1, black tea
Black tea is a kind of fermented tea, which contains more caffeine than green tea and can refresh and diuretic. Black tea can also regulate the stomach, so people with weak stomach and excessive internal heat can drink some black tea properly.
2, scented tea
Women who have the problem of getting angry can also drink some scented tea appropriately. There are all kinds of scented tea, which can regulate qi and menstruation, soothe the liver and relieve depression, and also make women give birth faster. You can drink jasmine tea before and after menstruation and menopause to relieve irritability and depression.
Extended data:
The benefits of tea
1, which helps to reduce blood fat and help digestion.
Caffeine, vitamin B 1 and vitamin C in tea can improve the secretion of gastric juice, help digestion and enhance the ability to decompose fat. Aromatic compounds contained in tea can also dissolve fat and prevent fat from accumulating in the body.
2, help to refresh your mind
Caffeine in tea can stimulate the central nervous system of human body, enhance the excitement process of cerebral cortex, make people feel refreshed and enhance their thinking and memory ability.
3. It helps to induce diuresis and relieve fatigue.
Caffeine in tea can stimulate the kidney, promote the rapid excretion of urine, improve the filtration rate of the kidney and reduce the retention time of harmful substances in the kidney.
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