How to eat the efficacy and function of Gastrodia elata, this kind of food is available to all ages in Xian Yi, which can improve many diseases, but the dosage is also a point that needs attention. Edible medicinal materials generally need to follow the doctor's advice. This paper introduces the efficacy and function of gastrodia elata and how to eat it, which is necessary for health preservation.
The efficacy and function of Gastrodia elata is 1. First, who needs to eat gastrodia elata most?
If we want to increase cerebral blood flow, reduce the friction resistance of cerebral blood vessels, make the cerebral blood vessels slightly closed, and increase the total flow of coronary capillaries, we must reduce the heart rate, slow down the heartbeat, and maintain insufficient blood supply to the heart; Gastrodia elata is an excellent choice for treating central nervous system pain.
Second, what are the seven health effects and functional values of Gastrodia elata?
1, analgesic
It is found that biologists have made gastrodia elata injection on gastrodia elata, which can play a very good sedative role after entering the body, focusing on cardiovascular and cerebrovascular headaches, trigeminal neuralgia and capillary neuropathic headaches. Clinical experiments show that the effective rate of analgesia is 90%, and the actual effect is very shocking.
2. Lower blood pressure
Gastrodia elata can reasonably treat hypertension. Long-term use can strengthen bones and muscles, maintain waist and knees, calm the liver and replenish qi.
Step 3 protect your heart
Gastrodia elata can also improve the total blood flow of jugular vein and its coronary artery, which has a good maintenance effect on cardiovascular system. Therefore, there is usually palpitation and shortness of breath, and Gastrodia elata can also be soaked in water to reasonably promote the recovery of the body as soon as possible.
Step 4: Calm down.
Gastrodin contained in Gastrodia elata can treat neurasthenia well. In addition, the treatment effect of the syndrome caused by this situation is also very good, and the effective rate is 80% close to 90%. In addition, Gastrodia elata can reasonably inhibit the damage of caffeine to the nerve center, avoid excessive excitement and greatly improve sleep.
5, anticonvulsants
Studies have found that Gastrodia elata has a very good effect on all kinds of limb numbness or epilepsy and facial nerve convulsions. In addition, the role of Gastrodia elata soaking in water also includes treating myocardial infarction and biliary colic, and promoting health reasonably.
6. Vision
Gastrodia elata can reasonably protect and regulate the discrimination ability of visual nerve. Many workers who have to work high above the ground often take Gastrodia elata, which can protect people's brains and eyes well.
7, improve intelligence
Gastrodia elata can reasonably improve intelligence, especially memory. It is reported that Tianma injection has a reasonable curative effect of 8 1% in the treatment of Alzheimer's disease, and the effect is remarkable.
Wang Xiao, a strange pesticide in Wenshan, summed up the above seven health-preserving effects. Com: Gastrodia elata has sedative, analgesic and anticonvulsant effects; It can increase cerebral blood volume, reduce the friction resistance of cerebral blood vessels, slightly close cerebral blood vessels and increase the total flow of coronary capillaries; Can lower the heart rate, slow down the heartbeat, and maintain insufficient blood supply to the heart; The sugar of gastrodia elata has immune activity, and has many effects and functions, which makes everyone's love for gastrodia elata grow infinitely.
Third, the correct effect of how to eat Gastrodia elata:
1, stewed chicken with gastrodia elata
Raw materials: old hen 1 hen (about 1500g), gastrodia elata 15g, 40g of frozen mushrooms, 500g of old hen soup, and appropriate seasoning.
Cooking method: Wash and slice Gastrodia elata, put it in a bowl, steam it in a cage for 10min, and take it out. Boneless chicken, cut into small pieces, blanch in oil and take out. Stir-fry onion and ginger in oil to taste, add old hen soup and seasoning, pour in black pepper chicken pieces, simmer for 40 minutes, add gastrodia elata slices, stew for 5 minutes, thicken with water starch, and drizzle with pork plate oil.
How to eat: eat with meals or alone.
2, Tianma pig brain porridge
Raw materials: 20g gastrodia elata, pig brain 1 piece, 250g japonica rice.
Cooking method: Wash pig's brain, embed it in casserole with gastrodia elata, then put it in japonica rice, add water to cook porridge, and take porridge and brain cooking as the degree.
How to eat: get up every morning and take warm porridge 1 time.
The efficacy and function of gastrodia elata, how to eat and how to use, 2. The effect of improving eyesight
Gastrodia elata has a very obvious protective effect on the human brain and can also play a certain regulatory role. In addition, it can also help to enhance the resolution of our visual nerve. Therefore, Chinese plateau pilots generally eat health products containing Gastrodia elata, and Japanese even make it into injection to prevent Alzheimer's disease.
Second, the analgesic effect
Studies have shown that Gastrodia elata has a good analgesic effect. It has a very positive effect on the treatment and improvement of trigeminal and angioneurotic headaches. At the same time, it has obvious therapeutic effect on improving cerebrovascular headache and toxic polyneuritis.
Third, the role of lowering blood pressure
Whether it is wild gastrodia elata or planted gastrodia elata, it has obvious antihypertensive effect. Long-term use also helps to strengthen the body, increase the blood flow of peripheral and coronary arteries, and has a particularly obvious protective effect on the heart.
1, medicinal method
Gastrodia elata is used to dispel wind and relieve pain, mostly for headache and joint pain; Stir-frying has a strong sedative effect, and is mostly used for dizziness, convulsions and other symptoms. Oral administration: decoction, 3-10g; Pulverize and swallow, each time 1- 1. 5 grams.
2, Tianma black chicken soup
Ingredients: gastrodia elata 12g, black-bone chicken 500g. Practice: soak Gastrodia elata in warm water for 24 hours, slice until soft, cut black-bone chicken into pieces, soak it in boiling water, put it in a pot, add Gastrodia elata, and stew the soup according to the usual method. Efficacy: nourishing yin and benefiting qi, benefiting spirit; Suitable for weak body, dizziness, numbness and weakness of hands and feet after illness.