Moreover, after people reach the age of 40, most of them have got married and started their careers. For family and work, it is inevitable to be busy with daily work, which also brings a great burden to the body. Therefore, many people pay great attention to health after entering middle age, such as exercising more and drinking more tea.
It is said that "tea can nourish people", which can not only nourish temperament and mentality, but also keep good health. Tea has been popular in China for thousands of years. As a pure natural healthy drink, drinking tea regularly has many benefits. When people reach middle age, I suggest you lock these four "nourishing teas" every day, which are full of nutrition and make your body "go up a storey still higher".
"four kinds of tea"
1, Kung Fu black tea
Many people think that drinking black tea will get angry in summer. In fact, this is a big misunderstanding. It can be said that black tea has nothing to do with getting angry. Although the color is ruddy, it seems to give people a warm feeling, but its nature is peaceful, neither hot nor dry, and it is suitable for drinking all year round. Moreover, black tea is fermented in the production process, which reduces the irritation and is more friendly to middle-aged and elderly people.
China's black tea has a long history. Since its origin, there are more and more kinds of black tea, but Kung Fu black tea has always enjoyed a high reputation. In this kind of tea, Qimen black tea is the first one. "Qi Hong" has high requirements on tea processing technology, and the finished products are tender and even in size. After brewing, polyphenols, alkaloids and other substances contained in fresh leaves precipitate out. If you often feel tired in summer, you might as well make a pot of warm and refreshing black tea to relax yourself.
2. Haishufang Rose Tea
Scented tea has a wide audience in China, no matter men, women and children, it is hard not to love this beautiful and nutritious tea. Especially, the delicious rose tea is a favorite health drink for many people.
The production process of this tea is very fine, from the collection of raw materials, to the mixing of tea embryos, to the formation of pits, every step is a test. Although there are many kinds of finished products on the market, there are also many high-quality ones, such as this well-known sea restaurant rose.
It is very particular about the choice of raw materials. It uses roses in bud, and the finished product dried at low temperature tastes better and has higher nutrition. In hot summer, high temperature is easy to make people uncomfortable, and it will also make people uncomfortable. It is better to drink rose tea at this time.
3. Chu Qing chrysanthemum tea
After the autumn wind, the flowers withered, but the chrysanthemums bloomed leisurely. Because of its unique temperament, the ancients called it "a gentleman in flowers." Chrysanthemum not only has noble symbolic significance, but also contains rich nutrition, which is one of the reasons why it is deeply loved by the public. China has a long history of drinking chrysanthemum tea, which has been recorded in ancient books in different periods. Nowadays, chrysanthemum tea has become one of the most popular teas.
Ju Chi green tea mentioned today is a traditional tea with Kaifeng specialty, and it is one of the best chrysanthemum teas. The raw material of this kind of tea is Qing Ju Chi, which was planted as early as the Northern Song Dynasty. After generations of careful cultivation by local flower farmers, it has both "high value" and "high nutrition".
When the chrysanthemum in Qingchi is in full bloom, the flowers are rich and the colors are bright. After the traditional tea-making process, the characteristics and nutrition of flowers have been perfectly preserved. After brewing with it, it tastes sweet and fragrant, and it is unbearable to enter the summer. A cup of chrysanthemum tea will refresh you. Moreover, its water-soluble components such as flavonoids and vitamins are also very nourishing.
4. Grazing hawthorn tea
Every time hawthorn is mentioned, many people will think of candied haws made of it. Although hawthorn is small, its pulp is delicious, and it is often used to make various snacks in life. For people who want to keep fit, making tea with hawthorn is a very good and excellent way.
Hawthorn is a treasure, rich in natural substances, such as calcium, vitamins, carotene and so on. However, when making tea, the core is usually removed and only fresh fruit slices are used for soaking. For the convenience of drinking tea, there are many dried hawthorn slices in the market, such as canned hawthorn slices in Qi Mu.
It has manual control at every step of processing, so the quality of finished products is guaranteed. Friends who don't want to eat in summer can usually drink hawthorn tea. Sweet and sour tea stimulates taste buds and greatly increases people's appetite.