What porridge is good for a fever?
First, millet porridge
1, the materials are all ready.
2. Wash the millet twice.
3. First put water in the pressure cooker, then add millet, cover it and put it on the stove to boil. After SAIC, turn to low heat and cook for 20 minutes.
Second, milk rice porridge
Rice soup is rich in carbohydrates, which can provide enough water and calories and is easily digested by the stomach. Moreover, carbohydrates in rice soup can make the indigestible casein molecules in milk easy to digest and absorb. The method of making milk rice soup is very simple, just wash the rice slightly, add water to boil, filter out the rice residue, add milk and mix well.
Third, sweet potato mung bean porridge
Ingredients: sweet potato (one), japonica rice, glutinous rice, mung bean and clear water.
Exercise:
1. Mix japonica rice, glutinous rice and mung beans (the amount of mung beans is small, so you don't need to soak them first), add three times of water, and put them on a pot to boil over medium heat.
2. After the water is boiled, switch to medium and small fire (induction cooker for power). After 20 minutes (different utensils, different time), add sweet potato diced (the size is equal to mahjong seeds) and continue to cook. When the sweet potato becomes soft, the porridge surface is dense and waxy. If you want to eat thin food, add more water.
Fourth, lean porridge.
Ingredients: half a bowl of rice, 80g minced meat, one preserved egg, ginger, onion and coriander.
Exercise:
1. Wash the rice first and then soak it. I let it soak for four hours.
2, put water in the pot, I put five bowls, put minced meat and Jiang Mo in cold water, and knead the minced meat by hand.
3, water bubbles rice. After the pot is boiled again, turn down the heat until the rice grains are soft and rotten.
4. Add preserved eggs and season with salt.
5. Put chopped green onion and coriander and turn off the heat.
What can't a child eat with a fever?
Do not eat greasy and spicy food, and try not to eat eggs when you have a fever. When they have a fever, their parents should not prepare meat and eggs for them. They should drink more boiled water and eat more fresh vegetables and fruits. Fever is a systemic reaction characterized by increased activity of sympathetic nervous system. Saliva secretion and gastrointestinal activity will also be weakened, and the secretion of digestive enzymes, gastric acid and bile will also be reduced accordingly. If these foods stay in the gastrointestinal tract for a long time, they will ferment and eventually cause poisoning.