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What is the way for Hong Kong people to keep in good health?
I come from Hong Kong. I don't think the pressure of life here is low at all. The competition here is too fierce. If you don't move forward, you will be eliminated! People in the streets here are always sad. Working hours are usually from 9: 00 pm to 8: 00 pm, and even lunch is only 20 minutes. Two meals a day, some are eaten out, all of which are monosodium glutamate and greasy things. On average, there is no time and energy to exercise in a week, and the most is once a week 1 time. Do you think you are tired? Will you be all right? ! Our food is not necessarily better than that in the mainland. I also lived in the mainland. The food bought in the mainland market is very good. The food sold in our market (also imported from the mainland) has no taste at all, but it is big and its color and taste are not as good as those in the mainland. There must be a lot of pesticides and fertilizers. Generally speaking, China people (whether mainlanders or Hongkong people) live a very tired life, because they work hard and will not lead an easy life. I think the more developed the area, the less people there know how to keep fit, because they only care about making money. Look at the old women in the countryside, they will never get any diseases!