Traditional Chinese medicine believes that the main causes of insomnia are exogenous pathogenic factors, internal injuries of seven emotions, overwork or sudden panic, and can also be caused by congenital endowment deficiency, long illness at home or old age.
Its main pathogenesis is the disharmony between Yin and Yang, qi and blood, and the dysfunction of zang-fu organs, so that the spirit is disturbed and disturbed. Mainly manifested as insufficient sleep time and depth, can not eliminate fatigue, restore physical strength and energy. It is difficult to fall asleep, or I am not sleepy, I wake up when I am sleepy, or I can't sleep when I wake up, or I have no sleep for a night.
Chinese medicine treatment of insomnia emphasizes the principle of syndrome differentiation and treatment, and can change drugs at any time according to the dynamic changes of syndromes of acute, subacute and chronic insomnia. In the acute stage, it is mainly to soothe the nerves, nourish the brain, promote blood circulation and remove blood stasis, while in the subacute stage and chronic stage, it is mainly to communicate with the heart and kidney and replenish the heart and spleen.
1, syndrome of liver depression transforming into fire
Main symptoms: upset, unable to sleep, irritable, or dreamy after falling asleep.
Recommended prescription: Longdan Xiegan Decoction (health treasure)
2. Phlegm heat syndrome
Main symptoms: insomnia, nightmares, easy to wake up.
Recommended prescription: Wendan decoction "Beijiqianjin recipe" is modified.
3. Syndrome of yin deficiency and excessive fire
Main symptoms: fidgeting, difficulty sleeping, fidgeting at night, even sleepless all night.
Recommended prescription: Huanglian Ejiao Decoction (Treatise on Febrile Diseases).
4. Syndrome of disharmony between stomach and qi
Main symptoms: insomnia mostly occurs after eating, abdominal distension and abdominal distension.
Recommended prescription: Baohe Pill (Danxi Heart Therapy)
5. Syndrome of blood stasis and internal resistance
Main symptoms: long-term insomnia, fidgeting, chest tightness, chest tightness, nightmares, insomnia at night.
Recommended prescription: Xuefu Zhuyu Decoction (Lin Yi Gaicuo)
6. Syndrome of excessive heart fire
Main symptoms: restless mind, five upset and hot.
Recommended prescription: Daochi decoction (pediatric medicine syndrome treating syncope) plus Jiaotai pill (Hanyitong) plus or minus.
7. Deficiency of both heart and spleen
Main symptoms: drowsiness, fake sleep, easy to wake up after sleeping more, and difficult to recover after waking up.
Recommended prescription: Ginseng Guipi Decoction (Zhengti Yao Lei)
8. Heart-gallbladder-qi deficiency syndrome
Main symptoms: palpitation, timidity, difficulty in falling asleep, and easy to go into shock after sleeping.
Recommended prescription: Anshen Zhi Ding Pill (medical spiritual enlightenment)
9, heart and kidney do not pay the card
Main symptoms: it is difficult to sleep at night, even at night.
Recommended prescriptions: Jiaotai Pill (Medical Prescription Collection) and Tianwang Buxin Pill (Living Secret Anatomy).
1, Bai Zi Yangxin Pill: It is suitable for heart-qi deficiency, cold, palpitation, insomnia, dreaminess and amnesia.
2, jujube anshen liquid: sleeping clothes. It is suitable for insomnia, amnesia, dizziness and headache caused by heart, liver and blood deficiency.
3, Tianwang Buxin Dan: nourishing yin and nourishing blood, nourishing the heart and calming the nerves. Used for deficiency of heart yin, palpitation and forgetfulness, insomnia and dreaminess, and dry stool.
4, Guipi Pill: Yiqi Jianpi, nourishing blood and calming the nerves. It can be used for deficiency of both heart and spleen, shortness of breath, palpitation, insomnia, dreaminess, dizziness, weakness of limbs, and anorexia. Take it with warm boiled water or ginger soup.
5, Zhusha Anshen Pill: clear the heart and nourish the blood, soothe the nerves. Used for restlessness, insomnia and dreaminess.
1. Before taking the medicine, it is necessary to determine what TCM syndrome type the patient's disease state belongs to according to the principle of TCM syndrome differentiation and treatment, and choose the corresponding Chinese medicine according to the judged syndrome type.
2. Insomnia caused by infection, poisoning, craniocerebral injury and insomnia caused by chronic fatigue syndrome, depression, anxiety and schizophrenia. Should not be treated with drugs. You should go to the hospital in time to receive treatment from relevant experts. Use according to the instructions, and can be combined with other Chinese patent medicines when necessary.
In addition to taking traditional Chinese medicine decoction and Chinese patent medicine, Chinese medicine can also treat insomnia through acupuncture, massage, scraping conditioning, medicated bath and psychotherapy. According to the clinical characteristics of different stages of the disease and the patient's condition, choosing the above methods, combining with acupuncture and other non-drug treatment methods, giving health guidance to insomnia in convalescence can further promote the recovery of physical and mental health. It's hot in summer and people sweat easily. You can choose chrysanthemum silkworm excrement pillow to clear away heat and trouble, soothe the nerves and help sleep. Listening to light music before going to bed, soaking feet with warm water and massaging feet all contribute to sleep.
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