Advantages of cupping and scraping: Scraping and cupping are common physical therapy methods in traditional Chinese medicine. A lot of people have shaved their heads. Scraping and cupping can help us improve many physical discomforts. The benefits of cupping and scrapping are shared as follows.

Benefits of Cupping and Scraping 1 Promoting blood circulation and removing blood stasis

Scraping can effectively regulate the contraction and relaxation of women's back muscles, effectively relieve the pressure between tissues, promote the blood circulation around scraping tissues, enhance the blood flow of local tissues, and play a certain role in promoting blood circulation and removing blood stasis.

Relaxing tendons and dredging collaterals

A woman scraping her back can not only eliminate the focus of pain, but also eliminate muscle tension. When the tense muscles are relaxed, the symptoms of pain and oppression will be obviously alleviated, which can effectively dredge the meridians and is conducive to the repair of lesions.

Regulate menstruation

Some women have irregular menstruation, many of which are related to stagnation of liver qi. Stagnation of liver qi will lead to qi stagnation and blood stasis. This is what Chinese medicine often says: it hurts if it doesn't work. When a woman goes to scrape, she can quickly soothe the liver, regulate qi and remove blood stasis. When the meridians and qi flow smoothly, the phenomenon of irregular menstruation can also be alleviated.

Precautions for scraping a woman's back

1, keep warm.

Pay attention to avoid the wind and keep warm when scraping. When the indoor temperature is low, the exposed position should be reduced as much as possible. Even if the temperature is high in summer, it is not allowed to scrape directly under the fan or in the convection wind.

Because when scraping, the sweat gland pores of the skin open and drain water. At this time, if you encounter cold pathogens, cold pathogens will enter the body through sweat gland pores, which will not only greatly affect the scraping effect, but also bring some adverse threats to the body.

2. That's enough

Scraping should be moderate, and don't do it without restraint because it can bring many benefits to the body. Excessive scraping will damage the outer skin tissue, which will not only bring benefits to the body, but also increase the burden on the body.

These women shouldn't shave.

Scraping is not recommended for people with ulcers and skin diseases. For such people, scraping is not only a kind of enjoyment, but also a kind of suffering. It will cause more damage to the already fragile skin tissue, and even cause infection and aggravate the condition.

Benefits of cupping and scraping 2 Scraping and cupping can dredge our meridians and stretch our bones and muscles, especially now that many young people sit in the office for a long time and keep a sitting position, it is easy to cause cervical spondylosis and low back pain. In fact, this is because our muscles are in a state of tense contraction or even spasm for a long time. If not treated in time, it will cause more serious situation.

In addition, proper scraping and cupping can also promote metabolism and expel toxins from our bodies as soon as possible. Our body is constantly metabolized. Only through metabolism can we discharge the wastes and rubbish produced in the body and keep healthy. Scraping can also promote our body's metabolism, which is conducive to the discharge of toxins. Cupping can also make the evil of cold and dampness in our body be sucked out of our body. For patients with rheumatic diseases, proper cupping is helpful to relieve the symptoms of muscle and joint pain caused by rheumatism and improve their condition.

I believe everyone knows the various functions of scraping and cupping. Of course, in addition to what we introduced, there are many benefits of scraping and cupping. For example, scraping and cupping can also relieve muscle pain and fatigue and regulate human immune function, which is of great benefit to our health.

Benefits of cupping and scraping 3 Benefits of scraping and cupping:

First, it can play the role of promoting qi circulation and dredging collaterals. In life, many people often have cold hands and feet, especially women. This kind of symptom is more serious, mainly because of insufficient yang in the body or poor circulation of qi and blood. At this time, cupping and scrapping can help people replenish the yang in the body and effectively promote the circulation of qi and blood.

Second, relieve constipation. Long-term constipation will not only greatly affect people's digestion and absorption function, but also cause the body to absorb a lot of toxins. At this time, we can cupping or scraping in the abdomen. After a few days, people will excrete toxins from their bodies.

Third, Ming Jin Shu promotes blood circulation. Many people need to sit for a long time because of work, and some people don't like to take part in physical exercise at ordinary times. They may sit for a whole day, which will lead to blood stasis. If the blood circulation is not smooth, many functions of the natural body will be greatly affected, so cupping and scraping at this time can help people to get through menstruation, and can also play the role of expelling wind and evil spirits.

shortcomings

Everyone must master the time interval of cupping and scraping. Some people are eager for success, and may have cupping or scraping every day, which may easily lead to skin damage and may also cause greater harm to their health. If people already have inflammation or hemorrhagic diseases, then this time will not only help, but may also have more serious destructive consequences. After cupping and scraping, everyone should try not to take a bath in a short time, let alone blow air conditioning.

Now everyone should know the advantages and disadvantages of cupping and scrapping. Cupping and scraping can help people promote circulation and relieve constipation. In fact, many people in life have these two problems. In fact, cupping and scraping will not do any harm in normal operation, but many people do not have a correct understanding of these two physical therapies, and some problems may appear in the operation process.