Wuhongtang

food

Red beans, brown sugar, red dates, peanuts and medlar

Practice steps

1. Wash red beans, peanuts and red dates before going to bed, add brown sugar and 600-700ml of water, and start the appointment porridge mode.

2. Get up in the morning, cook and keep warm, sprinkle with medlar for a while, and get it!

Brown sugar, boiled eggs and ingredients

Brown sugar, red dates, medlar, ginger slices, eggs.

1. Add red dates and ginger slices into water, boil them over high fire, add brown sugar and cook for 1-2 minutes.

2. Beat in two eggs and continue to cook for 6 minutes. Sprinkle Lycium barbarum on the pot!

Stewed eggs with angelica sinensis

food

Eggs, angelica, astragalus, codonopsis pilosula, red dates, longan, medlar and brown sugar.

First, peel the red dates and longan, steam the eggs and shell them, and cut a few knives.

2. Put all the above materials into the pot, add 700ml of water, stew for 30 minutes, add Lycium barbarum, and continue to cook for 5 minutes. It's done.

Lao Jiang Apple Tea Cai's

Production steps of red dates, ginger and apples

1. Slice ginger, remove the core from red dates and apples, and cut into small pieces.

2. Add water and cook the material for 25 minutes. It's done.

Jiang Qiang Naicai's family

Steps of pure milk, ginger juice and brown sugar

Cut ginger into granules. Squeeze ginger juice with gauze

2. Pour pure milk into a small milk pot, add a piece of brown sugar, stir slowly, cook until it melts, pour into the prepared ginger juice, stir well, and let it cool 1 hour!

Buxue Healthy Porridge Caishi

Red beans, black beans, black rice, milk, brown sugar.

First, after soaking red beans and black beans for one night, put them into the rice cooker with black rice, add four bowls of water, and start the porridge mode.

2. After cooking, pour in milk and brown sugar, stir well and stew for five minutes.