2. Ginger is an economic crop with great development and utilization value. It contains protein, polysaccharides, vitamins and various trace elements except gingerol and gingerol. It integrates nutrition, seasoning and health care. Since ancient times, it has been regarded by medical scientists as a health care product with the same origin of medicine and food, which has many health care functions such as dispelling cold and dampness, warming stomach and promoting blood circulation.
3. Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and jujube. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang.
Extended data:
Practice of black sugar ginger jujube paste
Ingredients: ginger, 500g jujube, 600g; Brown sugar, right amount; Water, about 1250ML.
Exercise:
1. Wash the red dates, and adjust the discharge pressure cooker to the cooking position for steaming.
2. Wash ginger. Keep half of the ginger without peeling. Chop it, break it twice with a cooking stick, take juice, and add 300ML of water each time. Put the juiced ginger residue into the soymilk machine at one time, add 500ML of water, and select the rice paste function key to cook once. ?
3, the cooked red dates are pitted, I use seedless red dates, cut them for later use.
4. Cooked ginger is once again considered as ginger juice, and it is cooked in the pot together with the previous ginger juice.
5. Add brown sugar (according to your favorite sweetness) and red dates and cook until soft.
6. Mud the red dates with fritters. When cooking, use a strainer to filter out the jujube peel. (Note: In this step, the red dates should be mashed separately, and then cooked in ginger juice after careful consideration, which may be easier to handle). ?
7. Cook slowly with a small fire, keep stirring with a spoon, and don't stop, otherwise it will be burnt accidentally, which will take about 45 minutes. Boil it while it is hot, put it in an oil-free, water-free and sealable bottle, then cool it upside down, then move it to the refrigerator for refrigeration, and take it with a spoon without water and oil every time.
8. Dig 2 spoonfuls every morning or in the morning and soak in a cup of hot water. ?
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Baidu encyclopedia-brown sugar ginger jujube paste