2. Push and rub the auricle. Put the palms of your hands horizontally on the auricle, push and knead evenly backwards, turn the back of the ear upside down when you strike back, and then push and knead backwards until the auricle is congested and feverish. Timothy's ear tips. Pinch the tip of the auricle with your thumb and forefinger, and lift it upward while rubbing, from light to heavy, * * * 36 times.
3. Rub your ears. Rubbing one's ears often can stimulate the function of human body in a feedback way, promote the circulation of qi and blood, mobilize the healthy qi, disease resistance, immunity and metabolic ability of human body, and then maintain the physiological balance of human body. Rubbing ears often can relieve fatigue, promote appetite and improve sleep, and has a good therapeutic effect on patients caused by dizziness, headache, insomnia and neurasthenia. , and can adjust the yin and yang of the human body to balance it, improve the recovery of renal function, strengthen the body, delay aging, and contribute to health and longevity. Rubbing ears often can also promote bile secretion, help gallbladder contraction, prevent the occurrence and development of gallstones and cholecystitis, promote blood circulation, prevent arteriosclerosis and coronary heart disease, and regulate blood pressure.
4. Knead the earlobe. Hold the earlobe with your thumb and forefinger and pull it for 36 times, from light to heavy.
5, rubbing your ears and playing with your brain. Cover your ear hole with your palm, put your fingers behind your neck, put the ventral surface of your index finger on the back of your middle finger, then slide your index finger and beat your brain rhythmically. At the same time, it was accompanied by knocking, which made the ears giggle, ***36 times. Rub your ears with both hands, and then pull them separately until they are red and hot, which can circulate qi and blood and enhance your hearing. Tapping the brain with your fingers often makes it make a loud sound, which makes the ear canal swell, thus making the eardrum move and vibrate.
6. Knead the auricle. Use the index finger to cling to the ear hole on the front side, and the thumb to stick to the corresponding part behind the ear, regardless of the height of the protrusion, from inside to outside, and then from outside to inside, and knead for 5 times. If there is pain or nodules somewhere, it means that the corresponding organs or limbs are diseased, so don't rub them too much. Nodules and pain points are eliminated, indicating that the lesion has been relieved.
7. Hold the tragus. Knead all auricles about 30 to 50 times, then knead tragus and earlobe, and aim at tragus 10 to 20 times. Twist with thumb and forefinger at a speed from slow to fast until the whole body is hot. By using the above method, the stimulation points of various organs in the ear can be stimulated accordingly, so that certain correct information can be generated and transmitted to the corresponding organs to achieve the purpose of treating patients.
8, raising ears/method. Massage the helix 18 times with both hands, then cover the ear canal with the thenar of both hands, put your fingers behind your head, press the middle finger with your fingers, and slide down to the back of your head for 24 times, and you can hear a thump. Massage the helix can stimulate the ear nerve, make it more excited, enhance hearing and prevent tinnitus and deafness. Ming and ancient days can gently stimulate the brain, regulate the central nervous system, stimulate the circulatory center and respiratory center, improve cardiopulmonary function, and help relieve headache and dizziness.
9. rotate the ear hole. Insert the index finger of both hands into the external auditory canal at the same time, rotate it clockwise and counterclockwise for 2 times and then pull it out for ***36 times, which can prevent tinnitus and deafness.
What kind of calligraphy art can we appreciate under Mr. Zhang Baicheng's calligraphy? What kind of progress has such calligraphy works made to our