1. Good summer product: Watermelon is a cool fruit. In hot summer, eating chilled watermelon has played a good role in relieving summer heat, both in taste and after watermelon enters the body. Note: Watermelon is cold. If it is iced, it is recommended not to eat more, especially for people with cold body and stomach upset.

2. Diuretion: Watermelon has a good diuretic effect. After eating watermelon, you often feel that you will go to the toilet soon.

3. Prevention and treatment of heatstroke: Watermelon has a good effect on preventing and treating heatstroke. If you feel the symptoms of heatstroke in hot summer, you can eat watermelon, and the symptoms of heatstroke will soon disappear.

4. Spleen: After we enjoy the delicious watermelon, don't throw it away mercilessly, because watermelon skin has the function of strengthening the spleen. It is suggested to use fresh watermelon peel 150g and jujube 15g to make soup, which can be used as tea.

5. Strong yang: It is a good choice to cut watermelon skin into filaments, blanch it with boiling water, and add seasoning according to personal taste and eat it with prepared shredded chicken and cooked lean meat.

6. Detoxification: Watermelon has a good detoxification effect and meets the needs of people to clean up garbage in summer.