Current location - Health Preservation Learning Network - Health preserving class - Efficacy and nutritional value of sea cucumber
Efficacy and nutritional value of sea cucumber
1. sea cucumber-delay aging, eliminate fatigue, improve immunity and enhance disease resistance. Sea cucumber is rich in more than 50 kinds of natural and precious active substances, such as protein, minerals and vitamins, among which acidic mucopolysaccharide and chondroitin can obviously reduce the contents of lipofuscin and skin proline in heart tissue, thus playing a role in delaying aging. The 18 amino acid contained in sea cucumber can enhance the metabolic function of tissues and enhance the cell vitality of the body, which is suitable for growing teenagers. Sea cucumber can adjust the water balance of human body and is suitable for women with swollen legs and feet during pregnancy. Sea cucumber can eliminate fatigue, improve human immunity and enhance human resistance to diseases, so it is very suitable for middle-aged men and women who are often in a state of fatigue. Sub-healthy people such as the elderly and children who are prone to catching a cold and weak in constitution.

2. Sea cucumber-Ocean Viagra, the arginine content in sea cucumber is very high, so it is called arginine monopoly. Arginine is the main component of male sperm cells, which can improve brain conduction and gonadal nerve function, slow down gonadal aging and improve erectile function. One sea cucumber a day is enough to strengthen the foundation, tonify the kidney and replenish essence. Stichopus japonicus in Jiaodong is rich in sea cucumber iron and collagen, which has obvious functions of generating blood, nourishing blood and enriching blood, and is especially suitable for pregnant women, postoperative patients and menopausal women.

3. Sea cucumber-Healing injury, anti-inflammation and protecting liver blood vessels Sea cucumber is not only a delicious food, but also a nourishing medicine. Taurine and lysine in sea cucumber are almost absent in plant food. The unique active substance of sea cucumber, holothurin, has a significant inhibitory effect on many fungi. Stichopin A and B can be used to treat fungal and tinea versicolor infections, with significant anti-inflammatory and osteogenic effects, especially for hepatitis patients, tuberculosis, diabetes and cardiovascular diseases.

4. Stichopus japonicus-Stichopus japonicus, which is beneficial to intelligence, brain and pregnancy, contains two kinds of ω-polyunsaturated fatty acids. DHA plays an important role in the development of fetal brain cells. The development of the human brain begins in the third month of pregnancy, and the fetus obtains DHA and EPA from the mother through the placenta. If the mother lacks DHA, it will cause the shortage of phospholipids in fetal brain cells and affect the normal development of fetal nervous system. DHA is good for enhancing memory and IQ, and it can also make pregnant women's breasts plump and their milk full. Since ancient times, pregnant women in Japan and Shandong Peninsula have one day supplemented the dietary custom of a sea cucumber. In ancient China, there were: sea cucumber nourishing blood and moistening dryness, regulating menstruation and preventing miscarriage, midwifery and lactation, and repairing tissues.

5. Sea cucumber-eliminating tumors, fighting cancer and protecting the heart. The body wall, viscera and glands of sea cucumber contain a lot of sea cucumber toxins, also known as sea cucumber saponins. Sea cucumber toxin is an antitoxin, which is safe and nontoxic to human body, but it can inhibit the growth and metastasis of tumor cells and effectively prevent and fight cancer. It has been widely used in the treatment of liver cancer, lung cancer, gastric cancer, nasopharyngeal cancer, bone cancer, lymphoma, ovarian cancer, uterine cancer, breast cancer, brain cancer leukemia and postoperative patients. Tonify kidney, resisting canc, caring skin, improving intelligence and strengthening body.