Usage: Grind the three herbs into fine powder, add water to boil, and filter the residue. Soak the towel in the liquid medicine before going to bed, wring it out and apply it to your forehead. Press the towel with both hands to make the water containing liquid medicine penetrate into the skin as much as possible, and press 15 minutes or more, about 10 times.
Formula 2 materials: cinnamon, Evodia rutaecarpa and magnet.
Usage: Soak the three traditional Chinese medicines in water for half an hour once a day.
2 Essential oil aromatherapy formula 1 material: lavender essential oil 1 drop, thyme essential oil 1 drop.
Usage: Drop the essential oil on a towel or handkerchief to smell.
Formula 2 Material: Jojoba oil10ml, 3 drops of basil oil, 2 drops of rosemary oil and 2 drops of peppermint oil.
Usage: Mash the above materials into paste, apply it to the head and massage twice a day.
Formula 3 Material: 3 drops of thyme essential oil, 2 drops of lavender essential oil and 2 drops of benzoin essential oil.
Usage: Mix the above essential oils and dilute them with water, and gently press the head and temples twice a day.
Formula 4 Material: 3 drops of lavender essential oil and 3 drops of ylang ylang essential oil.
Usage: ignite the aromatherapy furnace for steaming.
Aromatherapy can achieve the effect of sedation and deep relaxation, thus helping hypertensive patients maintain normal blood pressure.
3 Eat garlic on an empty stomach Eat 1~2 pieces of sweet and sour garlic on an empty stomach every morning, and you can drink some sweet and sour juice, which will help treat hypertension for half a month.
4 Foot bath remedies One material: 20 grams of Uncaria, a little borneol.
Usage: Chop ramulus Uncariae cum uncis, add Borneolum Syntheticum, and wrap with cloth. Put it into a basin before going to bed or getting up in the morning every day and soak your feet with warm water. 10 day for a course of treatment can calm the liver and lower blood pressure, and effectively treat hypertension.
Formula 2 Materials: Prunella vulgaris 30g, Uncaria 20g, Chrysanthemum 20g, Mulberry Leaves 15g.
Usage: decoct the medicine in clear water for 5 minutes, then filter off the residue and soak the feet for 20 minutes. Once a day, ten days is a course of treatment. Can help treat high blood pressure.