1, freckle?

The content of oleic acid and linoleic acid in tartary buckwheat is high. Linoleic acid is a fatty acid that cannot be synthesized in the body. It can promote the growth and development of human body, inhibit the activity of melanin in skin, effectively prevent freckles and senile plaques, and is a good product for whitening and skin care. Women who often eat tartary buckwheat food have red lips and white teeth, and their skin is delicate and ruddy.

2. Enhance immunity

Buckwheat tea is rich in protein, chlorophyll, fat, carbohydrates and various trace elements, which can enhance human immunity, delay aging and enhance antioxidant capacity.

3. Reduce blood sugar

Flavonoids contained in tartary buckwheat tea have certain curative effects on acute and chronic hepatitis, liver cirrhosis, fatty liver and toxic liver injury caused by galactosamine and carbon tetrachloride.

Extended data:

Matters needing attention in tartary buckwheat tea:

1, people with hypoglycemia should drink carefully.

Tartary buckwheat tea has a significant effect of invigorating stomach and promoting digestion, so it should be drunk after meals. If the drinker is hungry, drinking a lot of bitter buckwheat tea when there is no food in his stomach will definitely aggravate his hunger, especially those with hypoglycemia. At this time, there will be uncomfortable symptoms of falling blood sugar, which requires special attention.

2, too much acid reflux will cause diarrhea.

Tartary buckwheat helps to regulate the symptoms of hyperacidity, but it is cold, so people with cold stomach or stomach disease eat too much, which will cause acid reflux and diarrhea.

3, itchy skin, dizziness, asthma and other allergic symptoms

Eating buckwheat food will make a small number of people have allergic symptoms such as itchy skin, dizziness and asthma, so people with a history of allergic reaction to black buckwheat should use it with caution.

Reference: Baidu Encyclopedia-Tartary Buckwheat Tea