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In summer, which is more nourishing, raw tea or green tea?
Summer is scorching, summer is steaming, sweating a lot, and human body fluids are consumed. Therefore, drinking more tea in summer can not only quench thirst, dispel summer heat, relieve summer heat, but also supplement potassium salt and water. In summer, green tea and Shengpu are recognized as the best tea drinks. Do you know which one is more nourishing in summer?

Sheng pu bi bi green tea

Green tea is unfermented tea, while raw tea is slightly fermented tea. Both of them retain more natural substances in fresh leaves, such as tea polyphenols, catechins, caffeine, amino acids and so on. Drinking it in summer can not only quench thirst, but also relieve summer heat, so it is the best tea in summer.

The effect of the two is very similar.

Drinking green tea in summer has many benefits, such as clearing away heat and reducing fire, relieving summer heat and refreshing, beauty beauty. It is a "little expert" in summer. However, the production process of Shengpu is very similar to that of green tea, so their health care effects are very similar. It has obvious effects of promoting the production of body fluid and quenching thirst, and is also suitable for drinking in summer.

Students need to drink old green tea adopted in the early days.

Although the technology and efficacy of these two teas are strikingly similar, it should be noted that green tea must be tasted early, while raw tea needs aging. Because green tea belongs to non-fermented tea, the best drinking time is about two months after the finished tea is made, and the shelf life of green tea is only one and a half to two years.

And raw pu, you must drink old, after all, there is a characteristic of "the older the better." Its new tea is irritating and not suitable for large quantities or frequent drinking, so Shengpu needs to drink old tea to avoid hurting its stomach. Even if we don't drink anything in the tenth and twentieth grades, it's not a big problem for us to drink more in two years.

What's the difference between raw tea and green tea?

Green tea tastes better, which is the biggest difference between the two. Shengpu has a strong taste, and the taste of returning to sweetness and producing saliva is stronger, while green tea attracts many tea lovers in palatability and freshness. So they have the saying that "health and body fluid will make you feel stronger" and "green tea is fresh and delicious" respectively.

make tea

In summer, most raw tea tastes bitter, but raw tea has a good effect of promoting fluid production and returning sweetness, and its taste is rich and amazing, but it is suitable for tea lovers with a certain tea age. Green tea has low bitterness, good freshness and good palatability, which is very suitable for both entry-level tea lovers and old tea drinkers.

In short, we must pay attention to the changes of the four seasons when drinking tea. In hot summer, drinking raw tea and green tea is very suitable, which is a good choice from the perspective of health preservation and drinking. As for which is more educated, it is best to start from a personal point of view.