Speaking of Wuchang fish, I believe everyone is familiar with it. Wuchang fish is a kind of fish that we often eat. It has high nutritional value, can supplement rich protein and minerals, and is beneficial to promoting digestion and improving immunity. Let's take a look at the practice of opening Wuchang fish.

Kaiping Wuchang fish

Materials needed for Wuchang fish in Kaiping

The main ingredients are Wuchang fish, sweet red pepper, salt, soy sauce and onion.

Practice of Wuchang fish opening screen

1, Wuchang fish is slaughtered, cleaned after viscera and phosphorus removal; Wash onion and bell pepper and shred them.

2. Wuchang fish is cut into leaves and salted 10 minutes.

3. Steam in a steamer for 8 minutes, take out and sprinkle with shredded onion and sweet pepper, pour in hot oil and add seasoning.

Efficacy and function of Wuchang fish in Kaiping

This dish has delicious fish, clear soup, original flavor, light and fresh taste, easy to digest after eating, can supplement various vitamins and minerals needed by human body, and has a certain therapeutic effect on anemia, hypoglycemia and hypertension. Wuchang fish has the effects of invigorating middle energizer, invigorating qi, regulating viscera, stimulating appetite, strengthening spleen and stimulating appetite. Sweet red pepper is helpful for digestion, stomach strengthening, diuresis, eyesight improvement and immunity improvement. Such delicious food has the function of invigorating qi and nourishing blood, and can also stimulate appetite. It is a good choice for diuresis and dampness elimination or nourishing the liver and improving eyesight, and can also enhance immunity.

Everyone has learned the specific opening method of Wuchang fish. Wuchang fish is rich in vitamins and minerals, which can not only supplement nutrition, but also improve immunity and promote digestion. It can also relieve insomnia. This is a good healthy choice. it wont hurt you to try it