1 first 1 trick: knead and warm all day. There is an acupuncture point in the human body, called Yangchi point, which means to accumulate the heat of the sun. Yangchi point is on the back of hand and wrist. Try to tilt the back of your hand up first, and a few wrinkles will appear on your wrist. Press the wrinkles near the back of your hand. This pain point is Yangchi point. Yangchi point is an important point that dominates the whole body blood circulation and hormone secretion. As long as you stimulate this acupoint, you can quickly smooth blood circulation and regulate your body. Try it in winter, several times a day, to keep warm for a day.

2 The second measure: dry lips peeling is very useful. The weather is dry in autumn and winter, and the lips are chapped and peeled. I'll teach you a trick right away: grab a handful of tremella, take 10 red dates and cook with rock sugar. Drink it once in the morning and once in the evening After 2 days, the dryness of skin and hair disappeared naturally. Usually eat less spicy food and eat more fruits to supplement vitamins, which will never appear again in the future.

3 The third measure: lemon peel can easily remove acne on the face, which will affect the image. Teach you a trick to easily remove acne. 1 lemon peel, 20 raisins, 1 ft of sugarcane, cut into 4 sections, 10 slice of licorice. At the same time, put down 4 bowls of water and fry them to about 2 bowls, which is very helpful for the recovery of acne.

4 The fourth measure: scapulohumeral periarthritis is stubborn with large salt granules. I'll teach you a simple and effective method. Stir-fry with a pound of salt, tie it firmly in a cloth pocket (don't let the salt fall out), and iron it back and forth on your shoulders. I feel very comfortable, once a night, 1-2 weeks, or a long time.