Chrysanthemum and Lycium barbarum both nourish the liver and are good for the eyes.
Longan is good for the heart. Guiding the fire on the liver to the heart will not overload the liver and is also beneficial to dryness. When the liver is cured, the eyes will naturally be cured.
I've been drinking these three kinds, and I feel good, so I don't get bored easily.
You can also drink cassia seed alone, which is also good for your eyesight. But it is not suitable for drinking often. Have a drink once in a while
These are not expensive.
Question 2: What kind of tea is good for your eyes? Do you often watch computer? Drink more chrysanthemum tea! ! Chrysanthemum tea is a good drink to protect your eyes! Chrysanthemum tea can eliminate eye edema and fatigue. If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method that can effectively relieve it, that is, apply the tea juice of cotton dipped in chrysanthemum tea around the eyes, which will soon eliminate this edema. Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks. Juqi tea is a good eye protection drink! Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often get tired after reviewing their lessons on sunny nights. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort. There is also a kind of cassia seed like black rice, which is boiled into tea juice and is also a good eye-care drink.
Question 3: What kind of tea is good for your eyes? Chrysanthemum tea: the effect of improving eyesight and clearing liver (suitable for daytime). Gouqi tea: It has the effect of nourishing liver, tonifying kidney and improving eyesight, and has a certain effect on eliminating dry eyes and fatigue.
Question 4: What kind of tea is good for your eyes? Chrysanthemum tea:
Chrysanthemum tea is a good drink to protect your eyes! Chrysanthemum tea can eliminate eye edema and fatigue. If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method that can effectively relieve it, that is, apply the tea juice of cotton dipped in chrysanthemum tea around the eyes, which will soon eliminate this edema. Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually soak a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks.
Juqi tea is a good eye protection drink!
Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often get tired after reviewing their lessons on sunny nights. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort.
There is also a kind of cassia seed like black rice, which is boiled into tea juice and is also a good eye-care drink.
Miso is stained with ingredients, so computer people should use it more.
You who often need to use the computer at work, or you who often play with the computer, should pay attention. Do you touch the computer for at least six hours every day? Remember to drink at least one bowl of miso soup every day!
Miso is fermented from soybean and rice and is rich in B 12, which is an important source of B 12 for vegetarians. Miso also contains a special enzyme that can excrete radiation. People who have received chemotherapy or used computers for a long time should eat them regularly. In order not to destroy the enzyme of miso, it is best to add it before turning off the fire when cooking, which can replace salt and soy sauce. Mix a tablespoon of miso, lemon juice and molasses to make a delicious natural seasoning. It is most suitable for scalded vegetables such as autumn sea, kale, bamboo shoots or broccoli.
Put a cup of hot water next to the computer.
Do friends also have dry eyes and blurred vision? This is a common problem of many "computer families"! Internet addicts who like to stay up all night surfing the Internet do more harm to their eyes. Doctors suggest that people who often use computers should investigate the screen until their eyes are lower than the eye level 10 to 20 cm, which can reduce the chance of eyelid lifting. In addition to giving your eyes more rest, you should also blink frequently to moisten your eyes, because the average computer worker blinks 22 to 7 times a minute when focusing on the screen, which will make the tears on the surface of the eyeball unconsciously evaporate too much, so dry eye will be aggravated. Put a cup of hot water next to the computer to increase the surrounding humidity to relieve eye discomfort. One more maintenance is one more health!
Question 5: What kind of tea is good for your eyes? 1. A cup of green tea in the morning: Green tea contains powerful antioxidants and vitamin C, which can not only scavenge free radicals in the body, but also secrete hormones against stress. A small amount of caffeine contained in green tea can refresh the mind. But it is best to drink it during the day, so as not to affect sleep. 2. A cup of chrysanthemum tea in the afternoon: Chrysanthemum has the effect of improving eyesight and clearing liver. Some people simply soak chrysanthemum and medlar together, or add honey to chrysanthemum tea to help relieve depression. 3. Tired of drinking a cup of Lycium barbarum tea: Lycium barbarum is rich in beta carotene, vitamin B 1, vitamin C, calcium and iron, which has the functions of nourishing liver and kidney and improving eyesight. It is sweet in itself. Taste, can make tea or snacks such as raisins, effectively solve the "computer family" eye astringency and fatigue. Lycium barbarum L. has a good effect of clearing liver and improving eyesight, because it is rich in carotene, vitamin A, B 1, B2, C, calcium, iron and so on. It is an essential nutrient for healthy eyes. It's sold in the supermarket. This kind of soaking water is delicious. 4. A cup of cassia seed tea in the evening: Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and regulating qi, and benefiting bones and muscles. People with constipation can also drink it after meals, which is very effective in treating constipation. Here, I also help you find out several kinds of tea or snacks that are most suitable for computer families. They can not only help you fight radiation, but also protect your eyes and resist irritability! Tip: Put a cup of hot water next to the computer to increase the surrounding humidity, which can effectively relieve eye discomfort.
Question 6: What kind of tea is good for eyes and eyesight? Try this, medlar chrysanthemum tea. There are many Lycium barbarum, so soak it and eat it. When washing your face every morning, apply a semi-dry and non-wet hot towel to your forehead and eyes, gently close your eyes, tilt your head slightly, and change it again after the towel cools for one minute. If you persist for a long time, you will find that magic is around you.
Question 7: What to drink? Herbal tea is good for your eyes. 1 (used to treat eye acid and fatigue) Gouqi tea.
Take Lycium barbarum L. 15g, add water and decoct for 30 minutes, then let the offspring drink tea after cooling. Lycium barbarum is rich in carotene, vitamin B 1, vitamin C, calcium and iron, and has the function of nourishing liver and protecting health. Kidney, eyesight function, because it has seasoning, whether it is making tea or chewing directly, it has a good auxiliary treatment effect on computer people's eyes, fatigue and deepening vision.
2 (improving eyesight, nourishing marrow and calming liver qi) cassia seed tea.
Take 25 grams of cassia seed and make tea for drinking. Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and benefiting qi, and benefiting bones and muscles. If people with constipation can drink it after dinner, it will have a good effect on treating constipation.
3 (clearing away heat and toxic materials, clearing liver and improving eyesight) Kung Fu tea
30g dandelion is soaked or decocted in water. Dandelion is bitter, sweet and cold. Entering the liver and stomach meridians can clear away heat and toxic materials, clear liver and improve eyesight. Drinking this kind of tea regularly can dispel the stagnation and reduce swelling, clear away heat and toxic materials, clear the liver and improve eyesight. Can be taken regularly, twice a day, after meals.
Friends who stay in air-conditioned rooms all day are prone to dry eyes. In addition, computer users staring at the screen for a long time, radiation and excessive use of eyes make their eyes very tired. Nourishing yin and tonifying kidney by traditional Chinese medicine.
Bushen Qinggan Mingmu can effectively improve eye fatigue.
Computer families drink more green tea and chrysanthemum tea to prevent radiation
People who use computers for a long time are prone to eye diseases. Experts believe that drinking more green tea at ordinary times can play a certain anti-radiation role. In addition, chrysanthemum also has a good effect on treating eye fatigue and blurred vision. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless.
Many people know that long-term use of computers will affect health.
Computer families are prone to varicose veins of lower limbs, cervical spondylosis, lumbar disc herniation and eye diseases.
Eyes are in a state of tension
Because the computer patriarch sits in front of the computer for a long time and sees things closer, it forces the ciliary muscles of the eyes to be in a state of contraction and tension, thus making the lens bulge to adapt to nearby objects. Long-term eye tension without rest can lead to myopia. Excessive visual fatigue can also lead to the obstruction of aqueous humor operation, which is more likely to lead to glaucoma. At the same time, dry eye, cataract, corneal ulcer and retinal detachment are also common eye diseases for long-term computer users.
The flicker of computer screen not only suffers from electromagnetic radiation, but also has a strong * * effect on eyes, causing people to cry, vision loss, dizziness and other symptoms.
Anti-radiation effect of green tea
Experts believe that drinking more green tea at ordinary times can play a certain anti-radiation role. Shennong Materia Medica lists tea as one of 365 kinds of drugs, and says: "Tea tastes bitter, and drinking it can make people think, lie down less, strengthen their bodies and improve their eyesight.
"
Experts believe that vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity and can remove oxygen free radicals in the human body, thus playing a role in anti-radiation and enhancing the body's immunity.
Question 8: What kind of tea is good for your eyes? Tea for protecting eyes and improving eyesight Many teas also have nourishing and maintaining effects on eyes. Drinking these teas regularly has a good effect on improving eyesight, clearing away heat and toxic materials and lowering blood pressure. 1, Chrysanthemum tea: Chrysanthemum tea has extremely high vitamin A content, and has the effects of lowering blood pressure, clearing away heat and toxic materials, calming the liver and improving eyesight, especially for dry eyes caused by excessive use of eyes. People who often use computers and mobile phones may wish to drink more tea brewed by chrysanthemums. 2. Sangju Mingmu Tea: The raw materials are cassia seed 10g, winter mulberry leaf 10g and chrysanthemum indicum 10g. Put these materials into a cup, and then add boiling water to brew. Drink 1 dose daily. This tea has a good effect on treating pinkeye, conjunctivitis and glaucoma. 3. Lycium barbarum tea for improving eyesight: raw materials include Lycium barbarum 10g, Schisandra chinensis 5g and sun-dried ginseng 5g. Speaking of the specific production method, I tell you from the healthy life that these materials are put into a cup, then brewed with boiling water, and drink 1 dose every day. This kind of tea has a good effect on eliminating eye fatigue. 4, green tea: green tea is rich in vitamins C and E, with anti-radiation and anti-oxidation effects. In addition, drinking green tea often has an eye-catching effect and has a good effect on relieving eye fatigue.
Question 9: What kind of tea can help protect your eyesight? 10 Many people like to drink chrysanthemum tea, especially office workers who often use computers. Chrysanthemum tea is really good for eye care.
If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method: dip cotton candy in the tea juice of chrysanthemum tea and apply it around your eyes, which will soon eliminate this edema.
Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.