Choose good big fish bones or pig bones, cut them into small pieces, fry them in oil pan, add carrots and stir fry, then add water to turn the pan, add soybeans, tremella and the previous fish bones, and boil the soup for 50 minutes. The soup can be directly used or made into noodle soup and porridge. In the process of cooking soup, the calcium of fishbone is fully integrated into the soup, which is convenient for children to supplement calcium, and at the same time, it can clear the heart and moisten the lungs, reduce dryness and eliminate dampness.

2. Stewed Sydney with Ivory Silk

In winter, many babies have bad trachea, which is easy to cough or bronchitis, and even more serious will turn into pneumonia, which is very critical. In order to prevent the baby from getting sick, parents should do a good job in defense and make this ivory-colored silk stewed Sydney soup for the baby. First cut the Sydney, hollow it out from the middle, then fill the ivory silk in the middle, stew it with water, and then eat pears and drink soup. The effect of moistening lung and resolving phlegm is very good. (