1, exercise more. Good mental state and healthy physical condition will always be the capital of revolution, and skin care must be fitness!
2, moisturizing skin care. After thirty, skin care products are essential. Be sure to take care of your appearance diligently, or you will age quickly.
3. Eat reasonably and pay attention to rest. Don't stay up late after thirty! Staying up late is the enemy of skin care, don't do it!