Will often eat greasy things. Friends who accumulate moisture in the human body often give people a feeling of thick and sticky tongue coating, and their taste sensitivity gradually decreases, which often makes people feel excited because they want to eat heavy food. Most foods with heavy tastes are oily and salty. Eating too much will lead to emaciation and edema. Eating cold food often, eating cold food irregularly and eating irregularly is very harmful to the spleen, stomach and kidney. Once emptied, moisture will invade the human body.
I like sweets very much. Because candy is thicker than sleep, experts say that if you eat more candy, water will not be easily excreted, so people who eat candy regularly will not only gain weight, but also get more water in their bodies. Stay up late. Sleeping at night is the best time for all organs of the human body to rest and detoxify. People who often stay up late can't get the rest they deserve and can't work better. Over time, the water in the body cannot be completely discharged from the body, and it is easy to produce moisture and moisture.
Hypersecretion of fat. Water can secrete fat. If there is too much water in the body, the body will secrete fat strongly. If there is too much fat on your face, it will constitute too much oil and increase the risk of acne on your face. Too much scalp oil can lead to hair loss. Most people with heavy humidity have insufficient blood and blood, poor blood circulation, and toxins in the body cannot be cleaned normally. The accumulation of toxins will affect the color of qi, and the accumulation of fat will also affect the weight, which will lead to obesity.