Dandelion, soak in water to drink, there are "three don't drink", don't ignore it.
1, don't drink too much at a time.
Although dandelion is a plant with the same origin of medicine and food, it is very safe. However, it should be remembered that dandelion belongs to a slight cold plant and cannot be soaked in water once, otherwise it will easily cause abdominal pain, diarrhea and other symptoms. The daily dosage of dandelion and dried products shall not exceed 15g.
2, chronic enteritis can not drink.
Patients with chronic enteritis should not drink dandelion soaked in water, otherwise it will aggravate diarrhea.
3, spleen and stomach deficiency, do not drink alone.
People with spleen and stomach deficiency and cold should soak dandelion in water, and it is best not to drink it alone or for a long time. It is a good choice to mix roses, dates, ginger slices and other mild things to neutralize the coldness of dandelion and then soak it in water.
Dandelion, soaked in water for three days, also has "three drinks", so try it.
1, you can drink it if you are inflamed.
Dandelion, also known as "natural fire grass" and "natural antibiotic", can be well improved if it is soaked in water on a hot day.
If the symptoms of getting angry are serious like Aunt Wang, don't soak dandelions in water too much. You can choose dandelion, mix it with honeysuckle, chrysanthemum and osmanthus, and make Jinguiju tea, which is better when soaked in water.
Chrysanthemum can disperse wind and heat, clear away heat and detoxify, and is often used in combination with dandelion. Honeysuckle can clear away heat and toxic materials, clear away heat and eliminate pathogens, and is often combined with chrysanthemum. Osmanthus fragrans has soft fragrance and mild nature, and has the effect of neutralizing cold.
The combination of the four can eliminate fire and diminish inflammation, and the effect is doubled. If excessive internal heat causes serious inflammation, you can try this combination.
2, damp heat, acne, you can drink.
On a hot day, the heat and dampness are serious, and it is easy to invade the human body, causing various discomforts, such as bitter taste, dry mouth, oily face and acne. At this time, dandelion can be soaked in water to improve it.
Dandelion can purge fire and damp, and it can improve acne caused by damp heat and even acne accompanied by redness and swelling!
Therefore, if you love oil and acne on your face in dog days, you might as well soak some dandelion water to drink!
3, drink to protect the liver, you can drink.
Drinking cold beer in hot summer is the choice of many people. Remember at this time that drinking alcohol needs to protect the health of the liver.
Regular drinkers can soak dandelion roots in water to protect liver health.
Dandelion enters the liver meridian, and the function of dandelion root is better than that of dandelion leaf. Dandelion root can be soaked in water instead of tea, which is helpful to expel hepatotoxicity and prevent liver injury, especially alcoholic liver injury.
Dandelion is slightly cold. Want to soak in water for a long time, how to reduce the cold?
Dandelion, which can be used as medicine and food, has high safety and has many health-preserving effects on human body.
So many people want to soak dandelion in water for a long time, but they are afraid it will be cold. Is there any way to reduce its coldness?
There are two ways:
Method 1: Dandelion can be treated by black tea fermentation technology, which can reduce the coldness.
Dandelion, slightly cold, is not a cold thing, just like cold green tea.
As we all know, green tea is cold. If you want to drink mild tea, choose black tea.
Then dandelion can also be like traditional tea. If you want to reduce the coldness of dandelion, you can use black tea fermentation technology to reduce the coldness of dandelion.
Dandelion black tea made by fermentation technology can greatly reduce the coldness of dandelion. People with spleen and stomach deficiency and cold can drink water or drink it for a long time.
Method 2: Mix with mild things, soak in water together to neutralize the cold.
Dandelion is good at compatibility. It can be mixed with mild things and soaked in water, which can neutralize the cold and is suitable for long-term drinking.
For example, using Rosa davurica fruit can neutralize the coldness of dandelion, soaking in water every day without drinking tea can soothe the liver and relieve depression, warm the stomach, nourish the heart and replenish blood.
It can also be paired with ginger slices and red dates. Soaking in water together not only neutralizes the cold, but also has better health care effect.
Finally:
Dandelion in dog days can be dug out and planted in flowerpots, or dandelion seeds can be picked and planted in flowerpots, so that fresh dandelion can be eaten all year round.