The liver is the largest organ in human organs and plays a vital role in human health. If there is something wrong with the liver, the toxins in the body will not be discharged normally, which may lead to many diseases over time. In fact, nourishing and protecting the liver is also very simple. In addition to developing good living habits, you can often drink some liver-protecting tea. So, what kind of water is used to nourish and protect the liver? Next, let me tell you!

Lycium barbarum, sweet and flat, belongs to the liver and kidney meridian, and has the effects of nourishing yin and kidney, nourishing liver and improving eyesight. Polysaccharide in Lycium barbarum helps to repair liver injury and promote liver cell regeneration. Drinking Lycium barbarum with water can also replenish liver blood, thus relieving symptoms such as dry eyes, dizziness and asthenopia caused by liver blood deficiency.

Chrysanthemum, bitter and sweet, slightly cold, belongs to lung and liver meridian, and has the effects of clearing away heat and toxic materials, nourishing liver and improving eyesight. Drinking chrysanthemum tea regularly can not only clear the liver and purge fire, but also relieve dizziness caused by hyperactivity of liver yang, and also relieve symptoms such as dry eyes and fatigue caused by excessive use of eyes.

Silybum marianum is bitter and cool, belonging to the liver and gallbladder meridian, and has the effects of clearing away heat and toxic materials, soothing the liver and benefiting the gallbladder. Silybum marianum contains a variety of ingredients for nourishing and protecting the liver, which can reduce the damage of various toxins to the liver and protect liver cells. Widely used in the treatment of acute hepatitis, chronic hepatitis, liver cirrhosis, liver injury and other liver diseases.

Dandelion, sweet and bitter, cold in nature, enters the liver and stomach meridians, and has the effects of clearing away heat and toxic materials, resisting bacteria and diminishing inflammation, relieving swelling and resolving hard mass, and inducing diuresis to treat stranguria. Dandelion whole grass has the function of nourishing and protecting liver, and the effect of nourishing and protecting liver is more obvious. Soaking dandelion roots in water can not only reduce liver fire, but also relieve toothache, sore throat, short and red urine, dry mouth and bitter taste caused by liver fire, and also help to remove liver toxins.

Schisandra chinensis is sweet and warm, and belongs to lung, heart and kidney meridians. It has the effects of nourishing yin and tonifying kidney, benefiting qi and promoting fluid production, nourishing and protecting liver. Schisandra chinensis can alleviate liver injury, enhance the repair ability of liver cells and promote liver cell regeneration. Soaking Schisandra in water is very beneficial to the liver.