The main function of Lycium barbarum is to nourish liver and kidney and benefit eyes; Used for wasting, wasting and soreness of waist and knees; Dizziness, tinnitus, internal heat, thirst, blood deficiency, sallow complexion and blurred vision.

The main functions of green tea are clearing away heat, preventing cancer, resisting radiation and resisting oxidation.

But Lycium barbarum should not be brewed with green tea. Otherwise, it will produce substances that are difficult for the human body to absorb. Diabetes patients taking too much can easily lead to high blood sugar.

It is best to brew green tea alone, and the water temperature should not be too high, otherwise it will destroy the vitamins and trace elements in green tea.

Lycium barbarum can soak in wine, make soup and cook porridge.

Note: Green tea includes Longjing, Biluochun, Maojian tea, Mao Feng and Yinzhen. I'm too lazy to type this content, which is basically what I mean by borrowing what others say.