Current location - Health Preservation Learning Network - Health preserving class - The harm of wearing a bra for too long
The harm of wearing a bra for too long
The harm of wearing a bra for too long

The harm of wearing a bra for too long, bra is every woman's close-fitting clothes, is an essential small object. Many people say it won't last long. Generally speaking, our close-fitting clothes need to be changed frequently. The following is an understanding of the harm of wearing a bra for too long.

The harm of wearing a bra for too long 1 First of all, underwear belongs to tight-fitting clothing. Although wearing underwear for a long time can maintain a good chest shape, it will also oppress the blood vessels in the chest and make the blood around the chest unable to circulate. Especially those girls who want to straighten their breasts, they always choose some tight underwear to wear, which is prone to chest diseases in the long run.

In addition, some girls with smaller breasts will choose thicker underwear. Although these underwear can make your breasts look bigger visually, they also have side effects. Wearing thick underwear for a long time will make you sweat a lot, especially in hot summer. It's already very hot. At this time, we put on thick underwear again, and the whole chest was like soaking in water. After sweat flows into underwear, it will make the environment around the chest moist. In this environment, bacteria multiply rapidly and are prone to chest diseases.

Many girls are too scared to wear underwear when they see this place, fearing that they will get chest diseases because of wearing underwear. In fact, we don't have to do this. It doesn't mean that wearing underwear will definitely lead to chest diseases. Most chest diseases are caused by incorrect practices when wearing underwear. As long as we choose the right underwear and wear it correctly, there will naturally be no chest diseases.

There are three elements to correctly wear underwear:

1, choose an underwear that suits you, and choose the thickness according to the season to ensure that you feel comfortable and not too stuffy or too cold;

2. Try not to wear underwear for more than 12 hours every day, and sleep without underwear at night;

3. Wear a special sports bra during exercise to prevent the chest from being damaged by shaking.

As long as girls achieve the above three elements, the harm of wearing underwear can be minimized. In fact, wearing underwear is not a bad thing, but many girls will make all kinds of mistakes when wearing underwear, so "underwear" has become the chief culprit in hurting our breasts.

As for how to choose a suitable underwear, in fact, most of the salespeople in underwear stores know this. Let's choose a suitable size according to our bust, not too big or too small, just right. Usually put on the right size and you won't feel uncomfortable. If you feel uncomfortable, you should change your underwear in time. Don't dress hard to save money.

For developing girls, breasts grow faster and need to buy new underwear frequently. We don't need to buy a lot at a time, but every time we buy underwear, we have to buy something that suits us. Don't think that "the breasts are getting longer all the time, and it's okay to buy a bigger one." Incorrect underwear can cause all kinds of discomfort, and even affect the development of breasts, so girls should not save this little money.

In addition, some girls think it is suitable when they try it on in underwear stores. After buying it home and washing it several times, they found that underwear was getting harder and harder to wear. In fact, this is because the washing machine twisted the underwear to the west, so we had better wash the underwear by hand. Diligence is always good. Hand washing can effectively avoid underwear deformation and increase the service life of underwear.

In addition to the deformation of underwear caused by washing machine, improper drying of underwear will also lead to its deformation. The correct way to dry underwear is to turn it upside down and fill the lower circumference of underwear with a shelf. Or just fold underwear in half and put it in the middle of the hanger. Because moisture is heavy, it is easy to cause underwear deformation during drying, so it is better for us to pay attention to it.

There is nothing wrong with wearing underwear, but wearing underwear for a long time will amplify the harm of underwear to the body. Therefore, girls should choose underwear that suits them, wear underwear correctly, wash underwear correctly and dry underwear correctly. Only in this way can we reduce the harm of underwear to the body and enlarge the benefits of underwear to the body. I wonder if girls usually pay attention to whether underwear fits? If not, go and see if your underwear suits you!

Danger of wearing a bra for too long 2. Does every woman have to wear a bra?

Dr. Li Shunrong, from Sun Yat-sen Memorial Hospital of Sun Yat-sen University, believes that women from A cups to F cups can actually wear bras, but for some women with large breasts and obvious breast sagging, it is better to wear bras for the purpose of preventing some health risks.

Because the part of the lower fold, especially in summer, is easy to sweat, or the relative movement of the breast rubs against the lower skin, which may cause damage, even eczema and other skin diseases. From this point of view, for women with A cups and B cups, the risk is relatively small, and they can wear bras if they don't want to wear them.

Will it sag without a bra?

In fact, the chief culprit of female breast sagging is "gravity", which has little to do with wearing a bra. Compared with girls with small breasts, girls with big breasts are at greater risk of sagging. Anyone who has studied physics knows that gravity is directly proportional to the mass of an object. The bigger the chest, the greater the gravity. Under the influence of gravity, the glands themselves will droop, and the skin of the chest will droop, which will cause changes in the skin.

Gravity is the external cause of breast drooping, and there are also internal causes-physiological changes. With the increase of women's age, the breast volume will shrink after breastfeeding or breast gland degeneration; In addition, aging will also cause the loss of collagen in the skin, and the elasticity of the skin will become worse and worse. These conditions have caused two kinds of results, the breast volume is reduced and the breast skin is excessively slack, which easily leads to breast sagging.

Although some adolescent girls have big, straight breasts and rich collagen, this situation will not last for many years. Many women will have sagging breasts after giving birth and breastfeeding.

Generally speaking, female breast drooping is a natural physiological phenomenon, and you can't break the pot without wearing a bra. Bra is actually just a kind of clothing like underwear, and it has no medical care function. It can not prevent the occurrence of breast ptosis, nor can it improve the phenomenon of breast ptosis.

Similarly, I want to "shape" through a bra. I'm sorry, except that it changes when I wear it, and what it looks like when I take it off. Bras are more used to make the appearance of the chest look beautiful, play a decorative role and avoid troubles such as "protruding".

Can you get breast cancer by wearing a bra for a long time?

Dr. Li Shunrong reminded women that wearing a bra will not increase or decrease the probability of breast cancer, but what we need to be vigilant is whether the quality of the bra is up to standard. If women always wear poor quality bras, it may increase the probability of breast cancer. Of course, the probability of skin cancer is higher than that of breast cancer.

Generally speaking, the occurrence of breast cancer has little to do with wearing a bra. Although the cause of breast cancer is not clear, breast is the target organ of various endocrine hormones, and the occurrence of breast cancer is directly related to the incidence of estrone and estradiol. We need to be alert to these factors:

1, the age of menarche is earlier than 12 years old;

2. The menopause age is later than 55 years old;

3. Infertility and the age of first birth is later than 30 years old;

4. Breastfeeding time is short;

5. Estrogen replacement therapy after menopause;

6. Have a family history of breast cancer.

In addition, some unhealthy lifestyles may also induce breast cancer, such as overnutrition, obesity, high-fat diet and excessive drinking. In view of these situations, the guidelines and specifications for diagnosis and treatment of breast cancer of China Anti-Cancer Association (version 20 19) point out that breast cancer screening should be started at the age of 40 for the general risk population, and before the age of 40 for the high-risk population, and should be screened once a year.

"Guidelines and Specifications for Diagnosis and Treatment of Breast Cancer of China Anti-Cancer Association (20 19 Edition)" proposes that people who meet one of the following three conditions can be considered as high-risk groups:

1, with obvious genetic tendency of breast cancer;

2. Patients with breast ductal or lobular dysplasia or lobular carcinoma in situ;

Patients who received chest radiotherapy before the age of 3.30.

Look at these factors. Bras are not written in. Simple cloth will not be associated with breast cancer. Don't scare yourself. Whether a bra is worn or not actually has little substantial influence on the chest. Don't worry about the "bra carcinogenesis". Wear it if you want, don't wear it if you don't want, get rid of the bondage and don't suppress your nature.

The harm of wearing a bra for too long 3 What is the harm of wearing underwear for too long?

How long can I throw my underwear?

How soon do you get a new one?

Wait for it to rot?

Wait for it to get moldy?

Tired of waiting?

Many women pay attention to function and health when buying underwear.

But it often ignores the harm to the chest caused by wearing a bra for a long time.

Women generally range from six months to one and a half years.

This is a very bad habit.

The service life of a bra is only three months.

That is, you need to change your bra every three months.

Today, however, let's take a look.

What is it like to wear underwear for a long time after dissection?

I'm sure you'll all be shocked

After reading this picture, I suggest fairies not to wear sponge bras.

Are you scared?

I didn't expect my underwear to be so dirty after wearing it for a long time

If you don't change your underwear for a long time

It may be full of all kinds of dirty things you didn't expect.

Such as laundry detergent, dirt, etc.

And the breathing position of our chest is mainly nipple.

The harm can be imagined!

The harm of cleaning unclean underwear;

1, nipple itching

Underwear can easily cause nipple itching if it is not cleaned in time.

2. Skin infection

If you wear underwear that hasn't been cleaned for a long time,

Bacteria can easily accumulate under the chest.

Easy to cause skin ulceration

Causes redness and itching of the skin.

3, acne

Common causes of chest acne;

Wearing sweaty underwear

Wear underwear directly.

Closest to the skin

Therefore, girls who often have acne on their chests must remember to wash their underwear frequently.

4, the accumulation of harmful substances

Don't wash underwear for a long time

Harmful substances will continue to accumulate on underwear.

Put on underwear like this

These cutting substances will eventually cause skin diseases.

The correct way to clean underwear

1. Soak underwear with neutral detergent for about 15 minutes.

Carefully put it flat in the basin.

When cleaning, you should lay your underwear flat by hand like this, which can effectively prevent deformation.

2. Gently rub the cup part and clean the inside of the cup in the same way.

3. There will be such a small piece in the underwear button.

This is used to clean underwear cups.

4. After washing and rinsing, turn the underwear over.

Gently squeeze the cup with both hands to squeeze out 85% water.

When hanging underwear, be sure to clip it upside down.

Because there is still some water on it.

If the shoulder strap is clamped, it will bear too much weight and deform over time.

Every sister paper should be once every three months.

According to the change of your body shape, change to a new and suitable bra.

Secondly, wash underwear frequently and change underwear frequently.

Because underwear wears 1 day,

There may be about 0. 1 g of excrement left on it.

Equivalent to about 1 100 million Escherichia coli. Stop being lazy!