September 22nd, 20021year is Yang Zhenning 100' s birthday, which is also an important day. 100-year-old Yang Zhenning looks a little bent, but he still looks energetic and looks good. Weng Fan, 46, rarely wears a long red dress, holding her husband's arm, and looks very happy.
As many people know, in June 5438 +2005 10, 28-year-old Weng Fan married 82-year-old Yang Zhenning, which became a sensational news at that time. Many people don't understand. Some people think that Weng Fan is for Yang Zhenning's money and reputation, while others think that they are true love, which has aroused widespread discussion.
A few years ago, Yang Zhenning, who was very old, made a will, but his property did not belong to his wife Weng Fan. Many people still feel wronged for Weng Fan ... But today, Weng Fan is still kind, still holding her elderly husband, and seems to disagree.
In this marriage, they can be said to respect and take care of each other. In order to take care of Yang Zhenning, Weng Fan gave up the habit of staying up late, learned to make soup, and took good care of her husband every day. In order to spend more time with Weng Fan, Yang Zhenning also tries to keep and keep exercising. What he fears most is that his illness will bring trouble to Weng Fan. Yang Zhenning, 0/00 years old at/kloc, also agreed to Weng Fan's remarriage, and claimed that she would live to be 0/08 years old at/kloc.
/kloc-how did he live long at the age of 0/00? 1, reading is better than health products. Yang Zhenning reads books when he has nothing to do, which not only enriches his knowledge, but also plays a role in preventing diseases. Because reading can calm down, a peaceful attitude is the way to keep healthy and live longer.
2, a good attitude. Don't haggle over every ounce, take it easy, be open-minded, and be half healthy. The * * * nature of a long-lived old man is a good attitude.
3. Eat three meals a day on time. In addition to dinner, eat something every 2-3 hours to ensure that you are nutritious when you are old.
4. Don't take medicine indiscriminately. See a doctor when you are sick.
5. Heredity. Yang Zhenning's grandfather, uncle and father all have diabetes. Mother brought good genes, and none of Yang Zhenning's brothers and sisters got diabetes. My mother's grandfather's six brothers and sisters all live a long life, and the shortest is over 80 years old.
6. Keep walking. Yang Zhenning has been walking 1 hour every day since he was 60 or 70 years old. Even now, he has to walk on crutches for ten minutes. Every time you walk for three or four minutes, you will feel fever in your lower limbs, promote blood circulation and strengthen your physique.
Today, Yang Zhenning is still very strong, and she often takes Weng Fan to participate in activities. Every time she appears, both husband and wife are holding hands, much like young lovers in love.
However, their biggest regret is that they have no children, and Weng Fan also missed the best reproductive period. If one day Yang Zhenning leaves early, I wonder if life in Weng Fan will be lonely. Of course, Weng Fan must have made all the preparations to overcome the age gap when he was in his fifties. Such love is really rare in the world! ! !
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