Climbing fork, also known as cicada, is an insect. Cicada larva is a kind of nutritious food, which can be fried and eaten after being caught, washed and pickled. Climbing fork not only tastes attractive, but also has very good nutritional value. Regular consumption can keep you healthy.

Many areas in China have the habit of eating golden cicadas, especially Hebei, Henan, Hubei, Shanghai, Beijing, Shandong, Guangdong and other provinces and cities. The most common way to eat is "fried golden cicada". Golden cicada nymph (cicada turtle) is a leader among edible insects because of its high nutritional value and unique taste. At present, the golden cicada has become a delicacy for all kinds of guests.

The newly unearthed nymphs of golden cicada contain 58.58% protein and 0/0.23% fat. Total phosphorus is 0.58%, calcium 16.5 mg/kg, and zinc is 82.2 mg/kg. High protein and low fat are rare game products. A plate of "fried golden cicada" can sell for forty or fifty yuan, and it will sell for several hundred yuan in some star-rated hotels.

Efficacy and function of climbing fork

1, improve immunity

Climbing fork is a kind of high-protein food, rich in high-quality protein. Protein can promote the synthesis of immunoglobulins, leukocytes and antibodies after being absorbed by human body. In addition, it can also enhance human immune function and improve human immunity.

Step 2 relieve fatigue

People can also relieve physical fatigue by eating climbing fork, because it can supplement some energy for the human body and promote physical recovery. Although its sugar content is particularly low, it still contains a certain amount of fat, which can be quickly converted into energy after entering the human body. It can relieve human fatigue and improve human anti-fatigue ability.

3. Prevention of hypertension and hyperlipidemia

Parthenocissus tricuspidata contains a lot of unsaturated fatty acids, which can accelerate the decomposition and metabolism of fatty acids in human body, reduce the content of high density lipoprotein in blood, reduce blood viscosity, accelerate blood circulation, and maintain normal blood pressure and blood lipids.

4, calcium and strong bones

Climbing fork is also a kind of health food with high calcium content. It not only contains trace element calcium, but also contains some phosphorus and zinc that can promote human body to absorb calcium. After being absorbed by human body, these substances can promote bone development, improve bone toughness and density, prevent and relieve osteoporosis and promote bone development.