This is a secret recipe of sesame balls handed down from Sun Simiao in Tang Dynasty, because black sesame seeds can give full play to their strengths and weaknesses after nine steaming and nine drying. After nine steaming, the nutrients in sesame seeds are fully decomposed, and the greasy feeling is greatly reduced, which completely becomes something easily absorbed by the human body; After nine days of exposure, sesame has gained the energy of the sun again, which seems to be the spirit of the sun between heaven and earth for health care experts. Although invisible and intangible, it is of great benefit to the human body. The specific method is 3 liters of sesame, steamed for 30 times, sun-dried for 30 times, slightly fried, ground into powder, mixed with 3 liters of white honey, and then pounded with a wooden stick for 300 times. Generally, you can get one or two kilograms by yourself and steam it several times.