Making formula:

Soy protein isolate 10%,

Corn starch 10%,

Neck skin 20%,

TMR-804 vegetarian meat gel konjac powder 2.0%,

Drinking water 58%,

Proper amount of pigment.

Because animal meat such as pigs and beef contains more fat and cholesterol, it is generally believed in the medical field that people should not eat too much animal meat. In recent years, the production of vegetable meat has been widely developed abroad. Adding a proper amount of vegetable meat into meat stuffing foods such as enema, fish sausage, meatballs, patties, meat buns and cakes instead of some pork and beef can not only reduce the content of fat and cholesterol in food, but also increase the protein ratio, and at the same time reduce the cost of meat products, because the price of vegetable meat is lower than that of meat.

Application of vegetable protein meat

Soak in warm water for more than ten minutes, or simmer directly in broth. Its water absorption is 1 ~ 1.5 times of its own weight. After soaking, it can be crushed together with animal meat to make stuffing, and the dosage is generally 20 ~ 30% of the meat. Various seasonings, fast food or stir-fry can be added as needed.

Raw material formula

1. protein materials: defatted soybeans, wheat, peanuts, sunflower seeds, etc.

2. Seasoning: soy sauce, salt, onion, garlic, etc.

3. Oil: A method for producing oil and fat from processed oils such as big oil, soybean oil, cream and rapeseed oil.

Degreased soybeans and water are mixed together, and then extruded into sheet-like (4×7 cm, thickness 1 cm) soybean protein materials by an extruder and a slit die at high temperature and high pressure. 65,438+000 parts of the obtained protein raw material were soaked in 65,438+0000 parts of soaking liquid, which was mixed with 65,438+070 parts of concentrated seasoning liquid and 70 parts of onion and water. The concentrated seasoning liquid is made up of soy sauce, lard soaking liquid and spices at 65℃ for 2.5 hours.

Then I put lard on it. At 120℃, the appropriate oil drainage time is 4 minutes. After oiling, you can get 300 oils, and then make these oils into various meat dishes according to the usual cooking methods.

Matters needing attention

1. Salt consumption. The concentration of salt in the impregnating solution must be above 1%, otherwise the protein material will be easily deformed when it is over-oiled.

2. Chop or mash the scallion or garlic and squeeze out the juice. Its dosage should be more than 0.5% of the total amount of seasoning liquid. Because this can better inhibit the raw bean flavor of soybeans.

3. Oil treatment. The oil passing temperature should be controlled between 100 ~ 150℃. The optimum temperature is 105 ~ 130℃. If the temperature is higher than 150℃, protein substance will easily harden and lose its elasticity and softness similar to that of meat. When the temperature is lower than 100℃, the oil can't be completely immersed in protein, and it will lack the texture of meat. Moreover, it can hardly inhibit the raw bean flavor of soybeans.

Vegetarian meat is made of flour, and now everyone's living standard has become higher. People who eat more fish and meat like to eat vegetarian food for health care. Vegetarian meat has a meaty taste and a strong sense of satisfaction. Let's see how vegetarian meat is cooked. If you want to know, just follow Apple Green Health Network to have a look.

How to make vegetarian meat with flour

How to make vegetarian meat with flour

Need to prepare some sugar, salt, starch, flour, and then add the right amount of water to make it slightly thinner. Be sure to pick it up by hand and steam it in a steamer. Don't use the microwave oven. After steaming, cut it into small pieces while it is hot, and then put it in the oil pan while it is hot. Stir-fry for two minutes. Add some soy sauce, cooking wine and pepper and stir fry.

How to make vegetarian meat with flour

How to cook home-cooked fried vegetarian meat

Vegetable oil, scallion, Pixian bean paste, sweet noodle paste, starch, garlic, onion, red pepper, carrot, black fungus and vegetarian meat need to be prepared. First, the vegetarian meat should be soaked in advance, garlic chopped, onion cut into sections, sweet pepper cut into sections, onion cut into circles, carrot sliced, oil added to the pot, onion, onion and garlic put into the pot and saute.

How to make vegetarian meat with flour

How to make bean products vegetarian meat

You need to prepare soy sauce, onion, ginger, garlic, gravy and chicken legs. First, soak the chicken legs in warm water for 30 minutes to 40 minutes, boil the broth brine, squeeze out the water, then marinate in the broth brine for two minutes, then marinate at low temperature, squeeze out the brine, fry it in an oil pan, spread it out, and then add some cumin powder, pepper powder, salt and Chili oil and mix well.

Vegetarian fried rice requires lettuce, vegetarian meat, eggs and white rice. Send the eggs away first, then add them into the white rice, stir well, add a proper amount of oil, stir-fry for 10 minute to 15 minute, and then stir-fry some side dishes. After the side dishes are fried, put them aside and stir them all together for about 30 seconds.

You can also make spaghetti with vegetarian meat sauce. You need to prepare basil, chopped black pepper, yellow sugar, salt, sliced red pepper, white wine, hard tofu, garlic, mushrooms, dried bamboo shoots, onions and pasta. First, cook the spaghetti and take it out for later use. Cut dried bamboo shoots and shiitake mushrooms into small grains, press garlic into paste for later use, crush tofu for later use, heat with medium heat oil, and add shiitake mushrooms and fry for 5 minutes. Heat onion on medium heat, stir-fry for 5 minutes, stir-fry tofu, garlic and mushrooms evenly, add some chopped black pepper, salt, brown sugar and dried red pepper slices to boil, and then continue to cook on low heat for 5 minutes. After pouring vegetarian meat sauce, decorate with basil.

You can also use vegetarian meat to make dried mushrooms. You need to prepare melon, rock sugar, pepper, soy sauce, ginger powder, Pleurotus eryngii, mushrooms and tofu with leaves. Grab the bean curd with louver into small pieces, add appropriate amount of oil into the pot, add Pleurotus eryngii, Lentinus edodes and bean curd with louver, stir-fry slightly, add some pepper, soy sauce and ginger powder, stir-fry evenly, and add melon, crystal sugar, allspice powder and Lentinus edodes.

How to make vegetarian meat with flour

The benefits of vegetarianism

Vegetarian meat contains a lot of protein ingredients, as well as potassium and calcium, unsaturated fatty acids and various vitamins. It is a kind of food that is easy to digest and absorb, and contains a variety of high-quality plant proteins. It also contains cellulose, amino acids and amino acid components necessary for human body to meet human needs.

Eating some vegetarian meat properly can make the ability to resist diseases stronger and reduce vascular cholesterol, which is a relatively healthy food. For the elderly, it is very appropriate to eat some properly, which can protect cardiovascular health.

It can also lower cholesterol, and you should eat vegetarian meat properly for health care. Vegetarian meat is suitable for obese patients, cardiovascular patients, diabetic patients and hypertensive patients.

How to make vegetarian meat with flour

The above is the method of making vegetarian meat. After reading the above introduction, you should have a certain understanding that vegetarian meat is a very delicious food. Although it tastes like meat, it is healthier than meat. For the elderly, eating meat may not be so easy to digest. It is appropriate to eat vegetarian meat at this time.