Peach gum should be soaked for one night and stewed for another hour. Peach gum can be made into peach gum stewed milk, tremella lotus seed soup, peach gum lotus seed soup, cranberry and peach gum tremella soup. The following is the specific practice of stewed milk with peach gum and red dates:

Preparation materials: 8 capsules of peach gum, 4 capsules of red dates, 50g of brown sugar, 500ml of pure milk and 0/0 capsules of medlar/kloc?

1, eight peach gums, soaked in pure water overnight.

2. Clean up the impurities and black spots of peach gum the next morning.

3. Prepare five red dates, remove the core and clean them.

4. Put the peach gum and red dates together in a health pot, add 800 ml of purified water and cook with the function of scented tea.

5. After boiling for 30 minutes, add brown sugar and medlar, cook until the brown sugar melts, then add two boxes of pure milk and take out the pot.

6. After the pot is full of bowls, you can eat the delicious stewed milk with peach gum and red dates.