At present, the toilet design of most families is a toilet, and the habitual action of people in the toilet is squatting or sitting, and the toilet is the representative of sitting.

However, although the toilet is more convenient, sitting on the toilet for a long time is also harmful. As for what it is, the following three networks will give you a brief introduction.

1, it is easy to cause constipation.

2, the toilet is a breeding ground for bacteria, if you sit on it for a long time, it is easy to cause inflammation in the body.

3, sitting on the toilet for a long time can also lead to diseases such as hemorrhoids.

1, don't squat for a long time, it is easy to cause numbness in the legs and poor blood circulation in the lower limbs.

2. Remember to bring toilet paper.

It is best to go to the toilet once a day. This article was originally published by Sanding Health Network. Please do not reprint without authorization.

4. Don't always do something that doesn't help to go to the toilet.

Remember to wash your hands after going to the toilet.

What are the hazards of playing with mobile phones in the toilet?

1, will cause constipation.

2, affecting the blood circulation of the body.

3. extend the time to go to the toilet.

4, causing hemorrhoids. This article was originally published by Sanding Health Network. Please do not reprint without authorization.

5, it will also cause certain damage to the cervical spine.