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Lianzi home-cooked dish daquan
I. Lotus seed lily tremella soup Ingredients: lotus seed 40g lily 10g tremella 10g Lycium barbarum 20g papaya 60g Accessories: rock sugar 10g

Second, lotus seed lily red bean paste 1, red beans do not need to be soaked for too long, up to one or two hours. If you don't have time, you can not soak it, or you can soak it in hot water. 2. Don't use too much dried tangerine peel, but use it well. 3, you can add water halfway, but the proportion of beans and water depends on personal preference. Of course, red bean paste can't cook too few beans, and red bean soup can be thinner. 4, rock sugar should be placed at the end, otherwise the red beans are not cooked. 5. Finally, scatter the red beans into sand with a big fire. Main ingredients: 500g of red beans, 30g of white lotus seeds, 0/0g of lily/kloc, and 500g of auxiliary materials: dried tangerine peel and rock sugar.

3. Pericarpium Citri Tangerinae, lotus seeds and tremella can be added without Pericarpium Citri Tangerinae, but it will lose a faint fragrance and the color will not show this golden yellow; Dry lotus seeds do not need to be soaked, and the effect of cooking directly in the pot is softer. Please add how much water according to your population, as long as you don't stew the water dry. There are no hard and fast rules here. Main ingredients: tremella, dried tangerine peel and lotus seeds. Accessories: rock sugar.

Fourth, melon and lotus seed slice broth-enhance memory? Ingredients: wax gourd 150g? Lean meat 80g? 50g dried lotus seeds Accessories: 2g salt? 600ml soup? 2ml cooking oil? Starch 1g? Ginger 5g? 2ml sesame oil? How many onions?

Five, fresh lotus seeds tremella mung bean porridge Fresh lotus seeds should not be cooked for too long, which will destroy the taste. * rock sugar must be put when it is out of the pot. If you put it early, tremella will not be easy to cook, which is a trick my grandmother taught me. * Don't open the lid immediately after cooking. Cover it and stew for a while, which will make the porridge more viscous and the beans more soft and rotten. Ingredients: fresh lotus seeds, dozens of tremella, appropriate amount of rice, appropriate amount of mung beans, and accessories: a little rock sugar.

Six, lily lotus seed lean broth-nourishing yin and moistening dryness autumn health soup ingredients: dried lotus seed 50g lean meat 100g lily 20g accessories: edible oil 2ml broth 600ml ginger 5g starch 1g salt 2g medlar a little sesame oil 1ml.

lotus seed

Edited on 20 17-06-22, the content is for reference only and protected by copyright.

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