Tomato is a kind of nutritious fruit, which can beautify and enrich blood. Eating tomatoes can play the role of removing fire, because tomatoes are rich in vitamin C, which also plays a great role in regulating the mechanism of the human body.

2. Dandelion

Dandelion is mild in nature and slightly bitter in taste, and can clear away heat and toxic materials, reduce swelling and dissipate stagnation. Dandelion can be used for liver heat, infection and various purulent diseases, such as swelling and lung abscess. In addition, dandelion also has diuretic, laxative, yellowing and cholagogic effects. Dandelion 30g, wormwood 10g, Curcuma aromatica 15g, Scutellaria baicalensis Georgi 10g and Glycyrrhiza uralensis Fisch 5g are decocted in water, daily 1 dose. Increase or decrease appropriately. It can clear away heat and toxic materials, eliminate dampness, soothe the liver and relieve depression.

3. Bitter gourd

Bitter gourd also has a good relieving effect on liver fire. Bitter gourd has a bitter taste, and many people don't like it. After eating bitter gourd, their appetite will be improved.

4. cassia seed tea

Cassia seed has a strong effect of purging liver fire, which can treat liver fire or liver-yang headache and dizziness. It can be compatible with Chrysanthemum and Uncaria. Cassia seed is best fried until it is slightly yellow before soaking in water. The fried cassia seed will become crisp, which is more conducive to the dissolution of effective ingredients and can prevent diarrhea.

5. Chrysanthemum tea

Appropriate amount of chrysanthemum, brewed with boiling water for drinking. Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health and a good medicine for treating various eye diseases in traditional Chinese medicine. Chrysanthemum tea can make people clear-headed and bright-eyed, especially for dry eye caused by excessive use of eyes. People who often feel dry eyes, especially those who often use computers, might as well drink more chrysanthemum tea.

6. Lotus seeds

Angry, often irritable, easy to toss and turn at night can not sleep. In this case, lotus seeds can be used to cook soup, because lotus seeds can clear the heart and relieve troubles, and lotus seeds can make the spleen and stomach healthy. This is a clear and harmless method. Lotus seed core tastes bitter and cold, which can clear heart fire and communicate with heart and kidney. Can be used for treating vexation, insomnia, thirst, urine astringency and pain.

In addition, there are 8 kinds of food left: honeysuckle, mint, lemon, raw hawthorn, scutellaria baicalensis, loquat leaves, watermelon, banana and persimmon.

Extended data:

Liver heat is generally caused by improper diet. Eating too much greasy food depends on the liver to detoxify. Always keep a good mood, don't be angry, don't be tired, don't stay up late, take an active rest and reduce activities. Eat more foods rich in vitamins and easy to digest, such as fresh vegetables, fruits and appropriate lean meat, eggs and fish. If the salt content of ascites is low, try to eat less and eat more meals. Do not eat animal oil, and medication is not recommended.

References:

Baidu encyclopedia of liver-fire