2. Peppermint tea: Peppermint tea can relieve headaches, dry mouth and other discomforts, and at the same time can eliminate bad breath and clear your breath.
3. Lemon tea: Lemon tea is rich in vitamin C, which can promote human metabolism, enhance immunity and protect skin.
4. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, improving eyesight and benefiting qi, reducing swelling and relieving pain, and is one of the commonly used health teas in summer.
5. Rose tea: Rose tea is not only fragrant, but also nourishing blood and moistening skin, relieving fatigue, especially suitable for women to drink.
6. cassia seed tea: cassia seed tea has the functions of improving eyesight, expelling wind and moistening intestines. Can promote defecation and eliminate toxins in the body.
7. Lycium barbarum tea: Lycium barbarum has the effects of tonifying kidney and benefiting qi, improving eyesight and strengthening body, and is a commonly used health tea in summer.
8. Jujube tea: Jujube tea has the functions of tonifying the middle warmer, nourishing blood and calming the nerves, and is especially suitable for women and anemic people.
9. honeysuckle tea: honeysuckle has the effects of clearing away heat and toxic materials, diminishing inflammation and sterilizing, and is suitable for people with fever, cold and other symptoms to drink.
10. Jasmine tea: Jasmine tea has the functions of dispelling summer heat, cooling down and relieving emotions, which can help people relax and eliminate stress.
These are health tea products commonly used in summer. Pay attention to replenish water, drink about 2L of water every day, avoid overeating and maintain healthy living habits.