Yunshui meditation, if it refers to music, can adjust the mentality, maintain health and nourish the heart, and make people feel calm.

In this troubled and disputed world, you can feel the so-called pure and true sound of nature.

Listening to these concerts will make your mood more stable, your heart calmer and you won't get angry easily.

With the decrease of negative energy in your heart, your health will gradually improve.

Unhealthy people gradually become healthy, and healthy people are naturally stronger, because the so-called diseases,

They all come from negative energy in people's hearts, including anxiety, anger, persistence, lust, madness and so on.

A person who often embraces these negative energies is naturally more stressed in life than some calm people.

And health is certainly not much better.