Ingredients: Chinese kale

Accessories: oyster sauce, peanut oil, steamed fish sauce, sesame oil, shredded onion and shredded ginger.

Exercise:

(1) Remove old roots and leaves from Chinese kale, and peel off the bottom epidermis with a knife;

(2) mixing oyster sauce and steamed fish soy sauce into juice;

(3) Add half a spoonful of peanut oil into cleaner water to boil;

(4) Put the processed Chinese kale into a pot, blanch it for 30 seconds, turn off the fire, keep it for 30 seconds by using waste heat, and quickly pick it up and soak it in ice water;

(5) Pour the water out of the pot, add a proper amount of peanut oil and a few drops of sesame oil, add shredded ginger and shredded onion, stir-fry until fragrant, and take out shredded onion and shredded ginger.

(6) Take the kale out of the ice water, squeeze it out slightly, spread it on a plate, and evenly pour in 2 or 5 kinds of ingredients.

Fried kale with bacon

Ingredients: 500g of Chinese kale and 50g of bacon.

Accessories: proper amount of oil and salt.

step

(1) Wash and drain the Chinese kale.

(2) Cut the kale into strips.

(3) Slice the bacon.

(4) Add water to the pot, heat it with strong fire, add a little salt after the water boils, add a little salt after the water boils, blanch the kale, and quickly remove it and drain it for later use.

(5) Heat the pan, add the bacon, and stir-fry with low fire until the oil comes out.

(6) Add kale, stir-fry for one minute and season.

skill

It is best to choose kale with moderate stem diameter, too thick stem will get old. Stir-fry kale with the oil seeping from fried bacon, without adding oil, and simply season it before taking it out.