2, loose clothes are appropriate, and the collar should be loose.
3. Wear flat shoes. Cloth shoes have good sweat absorption effect and strong breathability.
4. Don't blow or stand in the wind when piling.
5, turn off the phone, don't watch TV, concentrate on standing on the pile.
6. Time can be increased slowly on the premise of maintaining interest. If it is too much, it will be too late. Don't rush for success.
7. Bad weather and external environment can easily disturb the mind, so it is necessary to avoid quietness.
Second, the matters needing attention before and after standing piles
1, it is best to get up early and have an empty stomach.
2. About catering: it is not advisable to stand on piles within half an hour after meals. After piling, it is not advisable to eat or drink a lot of water within half an hour.
3. About bathing: You can take a bath only after piling 1 hour. Don't stand on the pile immediately after taking a shower. It's better to stand on the pile after half an hour.
4. Don't urinate before standing pile, and don't urinate during standing pile. It is best to collect works for 30 minutes. But due to physiological reasons, there will be such a sudden stage, occasionally several times, it doesn't matter, just let nature take its course. However, this situation cannot last long. In addition: it is normal to fart, burp, sneeze, cough, shed tears and salivate a lot continuously or intermittently during the piling process.
5. It is normal to have regular or irregular body shaking and trembling.
6. Pay attention to step by step when standing piles, and don't rush for success.
7. You can't stand up when standing a pile. If you have abdominal sounds, intermittent diarrhea or constipation in your life, this is the disease discharge reaction. But if there is no appeal, and constipation continues, and it is getting worse, it is necessary to check whether it is abdomen, which is the chief culprit of constipation.
1, the old man should stand on the pile step by step, not at high speed, and being happy to stand is the greatest comfort.
2, critically ill patients, life first, survival first. On this premise, from the perspective of safety, don't refuse western medicine. Western medicine has great side effects, but it can also curb the spread of danger. It is not unreasonable to use western medicine in a limited way. Chinese medicine is actually the most effective. If you take real Chinese medicine, the pole will be effective. However, such Chinese medicine is hard to find in the world. It seems that Chinese medicine practitioners in your clinic are better than pandas, and there are very few real doctors. Therefore, how to use the stake to race with death depends on your heart. When the heart dies, everything is invalid, so the heart is the door to life and death.
3, heart stent patients, if you install seven or eight stents, then your heart is almost the heart of the machine, so I suggest you learn from the old people's standing piles, don't worry. If the 1-2 bracket is installed, the problem is not serious, and it is the last word to continue standing.
4, cancer, tumor patients, in fact, in real Chinese medicine, but not sick. Because people nowadays have been scared to death by appalling western medicine. Therefore, people are afraid when they smell cancer. They should have walked home, but they went to the hospital and then went back to the funeral home. Because people forget that our ancestors left us a life-saving prescription thousands of years ago, but the real Chinese medicine has been corroded by modern times. The soil of Chinese medicine has been destroyed, so people in this world don't believe in Chinese medicine, thinking that it is slow, unreasonable and sincere. Real Chinese medicine comes from demonstration, from the people; From fertile soil. Or it comes from practice, so it is called ten ways and nine doctors. Looking for such Chinese medicine practitioners is purely karma. If there is no karma, go to the stake, but the race between the stake and cancer cells depends on yourself and your karma.
5, women's special physiological period, there is no fixed format, some people stop 1-2 days, no problem; Some people don't have to stop at all. If they insist on standing, their health will be better. Therefore, everyone's situation is different, so it is more convenient to let nature take its course and grasp it separately.
Wechat group voice transmission
? Simple can be direct; Direct and effective. When you get started, you can focus on deeper things.
Open-minded, bold, everything is convenient. Nature bless your friends! Happy standing!