Because of my poor health, I have long wanted to know about medicine, especially Chinese medicine. By chance, I saw the voice of Liang Dong and Xu Wenbing talking about "The Inner Diameter of the Emperor" on an official WeChat account. I can't wait to hear it. I listened to it twice in a row, but I didn't fully understand it. But I learned a lot about Chinese medicine and the way of keeping in good health, and I realized the wisdom of ancient sages. Huangdi Neijing is neither a temporary work nor written by one person. The main part was formed from the Warring States to the Eastern Han Dynasty. Huangdi Neijing is divided into Su Wen and Ling Shu, each with 8 1 and * * * 162. Su Wen mainly discusses the changing law of nature and the relationship between man and nature. The core content of Lingshu is the theory of zang-fu organs and meridians.

Huangdi Neijing is all-encompassing, and the "internal" here is more corresponding to the "internal demand" of the foreign minister, the "internal" of the appearance and the essence of the appearance. I learned a lot while listening to Huangdi Neijing:

1, I learned a certain medical foundation by understanding Huangdi Neijing: As a medical masterpiece studying human life, Huangdi Neijing involves physiology, pathology, diagnosis, therapeutic principles and pharmacology, and theoretically establishes the theories of Yin and Yang, five elements, pulse, zang-xiang, meridians and etiology of traditional Chinese medicine. After listening to Huangdi Neijing, I have a little understanding of medicine.

2. Understand Huangdi Neijing and learn more about ancient Chinese. Huangdi Neijing is written in classical Chinese, so many words are hard to come across when we study ancient Chinese. We often use many words here, but we don't know their context at all. It is good to know its superficial meaning simply. Clothes, for example, refer to things worn on the body to cover the body from the cold. After reading Huangdi Neijing, I realized that clothes and kimono are two different things. "Clothes" are the clothes we wear outside. "Clothes" are our underwear, and clothes close to the skin are called clothes. Clothes have something to do with our feelings. Therefore, the words "comfort, sincerity and service" were derived. Appreciating these words is really related to our feelings.

3. After listening to Huangdi Neijing, I also learned some ways of keeping in good health. Because the celestial body is a big universe, the human body is a small universe, and there is an "image" as a link between the big and small universes. It is a regular understanding of the internal and external relations covered by the "image" in the way of correspondence between man and nature, so as to observe our internal organs and observe our blood flow, and then advocate a pattern of smooth qi and blood, harmonious coexistence of meridians and viscera, and achieve the purpose of health preservation. Huangdi Neijing is also a medical monograph that integrates the methods and techniques of health preservation. It is not only guided by the principle of harmony between man and nature, but also has clear instructions on diet, behavior and even psychology.

4. After listening to Huangdi Neijing, I learned some knowledge about metaphysics. Metaphysics is not superstition, but the existence of science.

After listening to Huangdi Neijing, I learned the wisdom of the ancients and benefited a lot!