What is vitamin e? Vitamin E (VE for short), also known as tocopherol, is a fat-soluble vitamin, which is compared by scientists to the mythical "fountain of youth". It is one of the most important natural antioxidants. Can not be synthesized in the body, intake is the only source. What effect does vitamin E have on beauty, delaying aging and maintaining vitality? Human metabolism forms various free radicals, which attack cells, produce oxidation, damage cell function, and present aging, brown spots, pigmentation, wrinkles and other phenomena. However, natural VE is the most direct catcher of free radicals, which is proved by experiments. Human cells die after 50 times of reproduction and division, while cells treated with VE can divide more than 120 times, which prolongs the life of cells by 2.4 times, which means that VE can slow down aging by 2.4 times. How is the spot formed? Free radicals are the main cause of human aging, and also the chief culprit of lipofuscin deposition, chloasma, pigment deposition and wrinkles on facial skin. The side chain double bond of vitamin E can directly participate in the redox process and inhibit pigmentation. Vitamin E also has the functions of dilating peripheral blood vessels, improving blood vessel microcirculation, promoting nutrient transport and excreting garbage in the body, which is beneficial to the removal of "spots". The prices of natural vitamin E and synthetic vitamin E are much different. What is the reason? Synthetic vitamin E is made from petrochemical by-products and is generally used as feed additive abroad. Natural vitamin E is extracted from natural plants, which has high safety, high absorption rate, high physiological activity and long human body duration. It is several times that of synthetic VE. At the seminar "Vitamin E and Human Health" sponsored by Institute of Nutrition and Food Hygiene, Chinese Academy of Preventive Medicine, experts agreed that vitamins have the following health care functions: 1: preventing cardiovascular and cerebrovascular diseases. This is mainly because vitamin E has the functions of lowering plasma cholesterol level, inhibiting smooth muscle cell proliferation, inhibiting platelet adhesion and aggregation, reducing leukotriene synthesis, enhancing prostacyclin release and so on, and can prevent atherosclerosis as a whole, including 2. The anti-tumor effect of anti-tumor vitamin E is mainly due to its antioxidant effect, which can regulate immunity and induce apoptosis. 3. Prevention and treatment of diabetes and its complications Although vitamin E has no hypoglycemic effect, it can reduce lipid peroxidation, scavenge free radicals, correct lipid metabolism disorder and improve platelets and endothelium. These functions can play a role in preventing and treating chronic complications of diabetes. 4. Delaying Alzheimer's disease and dysfunction of the central nervous system Vitamin E is very important for the development of the nervous system and is of great significance to the coordination and motor function of nerves. At the same time, vitamin E can enhance and regulate immune function, and taking vitamin E for patients with rheumatoid arthritis can relieve pain. Anti-aging vitamin E has two main functions: one is to regulate blood lipid and lower cholesterol; The second is anti-aging and nourishing cell membrane. Human aging begins with cells, and there are vitamin E, phospholipids and unsaturated fatty acids on the cell membrane. The main function of vitamin E here is to protect the oxidation of fatty acids, so as to maintain the activity and metabolism of cell membranes, thus playing a role in delaying aging. 6. Treatment of calf cramps It is generally believed that calf cramps are caused by calcium deficiency. However, the latest research shows that malnutrition in middle-aged and elderly people leads to increased excitability of muscle fibers and leg cramps. According to this principle, vitamin E supplementation can improve malnutrition and make muscle fiber excitability tend to be normal. 7. The beauty mechanism of beautifying skin vitamin E is anti-oxidation. Oral vitamin E can protect cell membrane, while external vitamin E can keep skin moist, prevent wrinkles and increase skin elasticity. Many skin care products now contain vitamin e.8. Anti-abortion vitamin E is called tocopherol because early scientists found that it is related to the fertility of mice in animal and mouse experiments-mice lacking vitamin E also lack normal fertility, and many pregnant women with habitual abortion can prevent abortion by taking vitamin E. Treatment of gynecological diseases Vitamin E can also be used to treat a variety of gynecological diseases. For example, oral administration of 100 mg vitamin e capsule every other day, 7 days 1 100 million courses of treatment, usually 1-3 courses of treatment, can cure bleeding and menorrhagia of women after placing intrauterine devices; Can be used for treating immune infertility, anovulatory infertility, habitual abortion, etc. Natural vitamin e can be taken orally and externally when it is used for beauty and freckle removal, and the effect is faster. Moisturize in autumn and winter, dry in autumn and winter, just pierce the coat of natural vitamin E capsule, mix a drop of emulsion and cream, and apply it on the part that needs maintenance (it can also be used with mask) to make the skin moist and white. When caring hair and shampooing, drop natural vitamin E from Hainan Yangshengtang into shampoo to increase massage time; Or mixed with conditioner to make hair moist and smooth. Treating chilblain can enhance the ability to keep out the cold. The method is to take vitamin E 0. 1g every time, three times a day. At the same time, local application of vitamin E oil has a significant effect on chilblain. The facial mask is made of pearl powder, a few drops of natural vitamin E from Yangshengtang, and a proper amount of mineral water. It is applied to the face and washed off after 15 minutes. It can whiten and moisturize skin and make skin delicate. (There are also many facial mask remedies mixed with vitamin E, aloe, egg yolk, honey, yogurt and so on. , can make the skin white and tender, moist and bright. 90 chewable tablets of vitamin C are rich in real all-natural vitamin C from West Indian cherry concentrate. Every two tablets contain vitamin C 100 mg, all of which come from 588 mg of concentrated juice of West Indian cherry, and do not contain synthetic vitamin C. The truly all-natural concentrated juice of West Indian cherry also contains vitamin P, which is more conducive to the absorption of vitamin C by human body, without preservatives, synthetic pigments and artificial flavors, and is more conducive to health. Remarks: This product uses natural West Indian cherry concentrate as the full source of vitamin C, and does not add any synthetic pigment for color matching, so the color of tablets in different batches will be slightly different due to different fruit colors in each season. This product is flavored with natural equivalent (non-artificial) cherry essence, which has the natural fruit aroma of West Indian cherry, mainly sour. The aftertaste is slightly sweet. The effect of vitamin C Vitamin C should be used all year round, and the effect is obvious to all. It is a skin care element that everyone needs. Nowadays, a lot of vitamin C is developed and stored in skin care products, which can maintain good efficacy before being applied to the skin. Vitamin C is added to many whitening products, because it can help skin resist ultraviolet rays and avoid black spots and freckles, so it is considered to have great whitening effect. Summer can prevent skin damage after sun exposure, promote metabolism, let melanin that has been formed be discharged, and fade spots. In autumn and winter, it can change the dull phenomenon of skin due to poor blood circulation. It can also help the skin to lock the necessary moisture and avoid peeling and tightness caused by excessive evaporation. Strengthen the skin's ability to resist external pollution and avoid skin fatigue and sallow complexion. Oral vitamin c is the most effective: vitamin c is a skin care element that is used for the past and is suitable for all seasons, and the effect is well-known. The effects range from whitening, moisturizing and anti-oxidation to improving dull skin. Doctor's advice: Vitamin C is the most effective food. At present, oral products usually come in two forms: tablets and drinks. Drinks focus on the taste, and the content of vitamin C is quite limited. After digestion and metabolism, less than 5% can play a role, and the cosmetic effect is minimal. Therefore, in oral products, vitamin C in tablets is better than that in drinks.
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