If you cough with phlegm in winter, you can eat more Pak Lei, because Baili has the effect of relieving cough and resolving phlegm, and you can also make homemade rock sugar Sydney. Although you may think that sugar is easier to produce phlegm, in fact, if it is rock sugar, it will have a certain expectorant effect.

You can buy some peeled Sydney or Pak Lei, then cut it into small pieces and put it in a health pot with some crystal sugar in it. Use a fixed mode, such as boiling or cooking, and cut off the power when Sydney becomes soft.

After the rock sugar Sydney is boiled, it can be cooled and put in the refrigerator. If you feel uncomfortable with your throat, you can eat a few spoonfuls.

There are still people selling pear toffee in the market now. Although he actually cooked it with sugar, he used rock sugar. After eating pear cream candy, he will have a very refreshing feeling, because mint is added, and mint has a cooling effect. Some people often eat mints because their voices are not very good. This pear toffee has a good expectorant and antitussive effect.