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China Health > Healthy People > Women > Text Do women drink brown sugar every day? What does brown sugar do?
First, it has the effect of warming the stomach. Brown sugar, also known as brown sugar, is a kind of coarse refined sucrose. It is hot and can be brewed with boiling water for drinking. Has good nourishing and health-care functions. You can add some ginger juice appropriately. Ginger has the effect of warming stomach and dispelling cold. The combination of the two has many advantages.

Second, it has the effect of enriching blood. Brown sugar is rich in trace elements, some of which strongly stimulate human hematopoiesis, which can increase the iron content in the body and play a role in enriching blood. People with irregular menstruation, insufficient blood gas and dark complexion can eat some appropriately.

Third, it has the effect of promoting blood circulation and dispelling cold. It contains sucrose, iron, calcium, carotene and other substances, and has rich nutritional value. It can effectively relieve dysmenorrhea caused by female wind-cold and physical weakness, and can effectively relieve pain. It is best to start drinking one week before menstruation.

Fourth, it has the effect of beauty beauty. Sugar energy substances such as glucose and fructose contained in brown sugar can accelerate the metabolism of skin cells. In addition, brown sugar is also rich in minerals, vitamins and amino acids, which can make the skin smooth and beautiful, promote the metabolism of the skin, and make the complexion rosy and shiny, and the complexion dark yellow. Women without blood can eat some, or brew with boiling water, or eat on a plate.