People who are not suitable for eating Lycium barbarum (excluding little girls):

1, people with yin deficiency

Lycium barbarum is sweet and warm, and excessive intake can cause excessive internal heat. People with yin deficiency constitution, especially in summer, must pay attention to the dosage, get angry, have nosebleeds, and even cause redness and discomfort in their eyes.

2. Diarrhea patients

Even though Lycium barbarum has a good nourishing and therapeutic effect, it has a strong effect of warming the body, so people with colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate the condition.

3. People with spleen deficiency

For people with spleen deficiency, if you often soak in water with medlar, it is easy to cause more cold phlegm stagnation in the spleen and stomach, leading to indigestion.

Extended data:

Efficacy of Lycium barbarum

1, nourishing liver and improving eyesight

Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.

2, delay aging

Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks.

References:

People's Network-Who is not suitable for soaking Lycium barbarum in clear water?

References:

People's Daily Online-What are the food taboos for keeping healthy and not using medlar indiscriminately?