Taste: sweet technology: boiled milk nest egg lotus seed soup. Ingredients: egg100g, lotus seed100g.
Accessories: 50 grams of West Gu Mi and 500 grams of milk.
Seasoning: 2 grams of ginger and 0/5 grams of rock sugar/kloc-teach you how to make lotus seed soup with milk nest eggs, and how to make lotus seed soup with milk nest eggs is delicious. Soak sago in clear water for15min, slightly wash and drain for later use; 2. Wash the lotus seeds; 3. Pour a proper amount of water into the pot, add lotus seeds and ginger slices, and cook the lotus seeds soft with slow fire; 4. Take out the ginger slices, discard them, and add rock sugar to cook and dissolve; 5. After adding milk and boiling, add sago, and keep stirring until sago boils for about 10- 15 minutes, until sago becomes transparent or there are no milky spots in the inner layer of sago, then beat the eggs one by one and boil again.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
The practice of oxtail soup introduces the cuisine and its effects in detail: impotence and premature ejaculation recipes, beauty recipes, strong waist and kidney recipes, and irregular menstruation recipes.
Taste: salty. Technology: Braised oxtail soup. Material: Ingredients: 500g oxtail.
Accessories: 50 grams of scallion
Seasoning: cooking wine 15g, star anise 10g, salt 3g, monosodium glutamate 1g to teach you how to make oxtail soup, and how to make oxtail soup is delicious 1. Cut oxtail into sections, wash and soak in clear water;
2. Cut ginger into powder and soak it in cold water to get its juice;
3. The onion is cut obliquely;
4. Put water in the soup pot and bring it to a boil;
5. Dip the oxtail and pour out the soup.
6. Pour the chicken soup into the pot and boil it;
7. Add oxtail, onion, ginger, aniseed and a little salt, and then boil;
8. Pour into a casserole and simmer on low heat;
9. Pick aniseed and ginger slices before taking out the pot, and pour in cooking wine, ginger juice, monosodium glutamate and refined salt.
Tips-Health Tips:
1. oxtail, sweet and flat;
2. Oxtail enters spleen and kidney meridian;
3. Function of benefiting qi and blood, strengthening bones and muscles and tonifying kidney;
4. Oxtail soup takes oxtail as the main raw material, which has the effect of invigorating vitality and nourishing the body;
5. It is suitable for patients with kidney deficiency such as male impotence and premature ejaculation, irregular menstruation in women, decreased libido, and soreness of waist and knees;
6. It can partially replace Niubiantang;
7. It is also suitable for the elderly and infirm.
Pie-food phase grams:
Scallion: Take Rehmannia glutinosa and Changshan people, and avoid eating onions.
The practice of stewed tofu with Chinese cabbage introduces the cuisine and its effects in detail: home-cooked recipes, beauty recipes and weight-loss recipes.
Taste: Salty and umami flavor technology: stewed cabbage and tofu. Ingredients: 500 grams of tofu (North) and 400 grams of Chinese cabbage (Xiaobaikou).
Seasoning: 50 grams of vegetable oil, 3 grams of salt, 5 grams of monosodium glutamate, 5 grams of green onions, 5 grams of ginger and 2 grams of chicken essence teach you how to cook stewed tofu with cabbage. How to make stewed tofu with cabbage delicious? Cut tofu into small pieces and cook in a boiling water pot.
2. Wash the Chinese cabbage, cut it into sections, put it in a tofu pot, and pour it out after cooking;
3. Chop the onion and ginger;
4. Put the pot on a big fire, add vegetable oil and heat, stir-fry chopped green onion and Jiang Mo, and add broth (400g), salt, tofu and cabbage;
5. stew until the cabbage and tofu are integrated, sprinkle with monosodium glutamate and chicken essence. The practice of Phoenix Milk introduces the cuisines and their functions in detail: dessert/snack school-age children's recipes, beauty recipes and anemia recipes.
Taste: Sweet technology: Stewed Phoenix milk. Ingredients: 250g milk, egg white 100g.
Accessories: egg yolk 20g.
Seasoning: 50 grams of sugar teaches you how to make Phoenix milk, and how to make Phoenix milk is delicious. 1. Mix milk, egg white, sugar and an egg yolk and stir well;
2. Divide into 5 small bowls, put them into the pot, add appropriate amount of water, and steam for 15 minutes;
3. stew, that is, phoenix milk;
4. Before stewing, add an egg yolk called single yellow phoenix milk and two double yellow phoenix milk.
Pie-food phase grams:
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
Egg yolk: Egg yolk can't be eaten with brown sugar, saccharin, soybean milk and rabbit meat.
The practice of stewing silver carp introduces the cuisine and its effects in detail: home-cooked recipes, indigestion recipes, beauty recipes, spleen-strengthening and appetizing recipes.
Taste: Salty and sour technology: stewed silver carp. Material: main ingredient: 750g silver carp.
Accessories: Auricularia auricula (water hair) 50g.
Seasoning: onion 30g, ginger 20g, garlic 20g, salt 5g, sugar 8g, vinegar 8g, cooking wine 15g, soy sauce 10g, pepper 3g, monosodium glutamate 3g, starch (corn) 4g and vegetable oil 60g to teach you how to stew silver carp.
2. Wash the agaric fungus;
3. Put the pot on the fire, pour in the vegetable oil, and put the fish into the pot when it is 50% hot;
4. Take it out when it is fried to light yellow on both sides;
5. Leave the bottom oil in the pot, stir-fry onion, shredded ginger and garlic slices, cook cooking wine and soy sauce, add water (without fish), and then put silver carp, fungus, refined salt, sugar, vinegar and pepper into the pot to boil;
6. Stew slowly until the fish is stewed thoroughly, add monosodium glutamate, remove and plate;
7. thicken with wet starch and pour it on the fish.
Pie-food phase grams:
Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the point of view of medicine, cold snails, when encountering slippery black fungus, are not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.