The ancient regimen of Tibetan tantric masters, Tibetan secret regimen, developed from the magical regimen of Tibetan secret and Tibetan secret qigong, is a natural and pure self-fitness regimen. Its excellent effect can comprehensively improve the body, mind, mood and willpower of practitioners, so that practitioners can adjust and improve their body and mind from the inside out.
It's older than Tai Chi and easier than Yoga! Activate the body and mind, adjust the inside and outside, and have a healthy and relaxed journey!