original text

The weather is clean and bright, and there are many hidden virtues. At dawn, the sun and the moon are unknown, evil harms emptiness, the sun is blocked, the earth is angry, and the clouds are not fine, so there should be no dew in the sky. Traffic is invisible, everything dies, if you don't give it, more trees die. No evil, no wind and rain, no dew, no glory. When the thief comes, the rainstorm starts, and the four seasons of heaven and earth are not harmonious, and they are not in harmony with the Tao. Only saints follow, so there is no strange disease in the body, nothing loses, and life is endless.

Xu Wenbing said this passage in Huangdi Neijing was very difficult. Mainly about abnormal weather changes. Spring, summer, autumn harvest and winter storage are normal changes of heaven and earth. This passage is mainly about what you should do if the weather is abnormal. Many people say this paragraph is "wrong" and suggest turning it over. )

In fact, this passage is about "Yin and Yang and health preservation".

The weather is clean and bright, and there are many hidden virtues.

Weather, qi is invisible, it is clear, it is a kind of energy. Land is tangible, such as topography. We often talk about form, which, for example, if you put on a sharp shape, will be murderous or beneficial. The weather is very suitable for the terrain here. Weather is the main factor affecting the change of seasons. The terrain is dirty and muddy.

Xu teacher said "the weather is clean and bright" followed by a sentence, that is, "the terrain is dark and turbid", and the next sentence is called Zangde. There is a saying in the Book of Changes, "Heaven is strong, and a gentleman strives for self-improvement. The terrain is Kun, and the gentleman carries things with morality. " Zangde refers to the land. Add that sentence and you will understand.

The weather is clean and bright, and the terrain is dark and muddy. It is because of heaven and earth that these two yin and yang interact and influence each other. There will be a hidden virtue, not just about the movement of celestial bodies. The terrain is hidden in that letter. With this star, it won't fall. Heaven and earth maintained its inherent state of existence.

We often say that "the people are worried about the sky" and they are worried about the ground. Landslides and volcanic eruptions. What's this called? Nothing to hide. The stars stopped when they fell. It either runs or stops. So the sky fell. We built an artificial earth satellite. After it lost power, it slowly fell and crashed. If you launch the earth satellite at a speed of more than 7.8 kilometers per second, it can escape from the gravity of the earth and it will fly! This is the energy behind it, which will make it run around the earth. The earth is dark and muddy, so it can seal itself off. If it is well sealed, there will be no earthquakes and landslides. It means this is normal. If the weather is clean and bright and the land is properly sealed, then one of the world is hidden and the other is endless, then this time is the normal state. This is: there are more hidden virtues, so there is no shortage. This is the norm.

"Heaven is pure and clear, and there are many hidden virtues, so I can't go down." The whole sentence is connected, that is to say, the sky is positive, he should have his appearance and should run faster. What about the land? It is quiet, the Lord does not move, and it should be properly sealed. Only when heaven and earth cooperate well can we maintain the present inherent state of our planet. Otherwise, the world would not exist.

"At dawn, the sun and the moon are unknown, evil harms emptiness, the sun is blocked, the earth is bright, and the clouds are not fine."

At dawn, the sun and the moon are unknown, indicating abnormal condition. Under normal circumstances, the sky should be clean and bright. The sun gives us light, gives us energy and promotes the growth of everything. This is the sun. Another night is called moonlight, so one day plus one month is the "Ming" in China Chinese characters, which comes from the sun and the moon. If the sun doesn't shine, or the moon gets dark, then this abnormal state comes. So it was dawn that day, and there was a word missing from the back, so we moved it to the front. What is the state of dawn? (Some people say that the word "dawn" is a mistake) is the normal state of celestial bodies. When the day and month are unknown, evil harms the air, or we call it evil harms the air. In other words, when there is no sunshine, there is enough light to warm us. What is the disease of human body? It's the kind of hole in our body that cold and evil spirits can penetrate.

Pathogens harm empty orifices. Empty knowledge, this knowledge, is that the human body is closed, but it is open to the outside world. There are several knowledge and windows. We often say that this man bled to death. People have seven orifices, that is, seven holes in their fingers. Two noses, two holes; Two eyes, four; Two ear holes, six; One more bite, seven tricks.

Why do people have two holes in their eyes, nose and ears and only one hole in their mouth? How do you explain it? This is what Chinese medicine says, the image of man and heaven living side by side represents a pattern of yin and yang behind it. We often say that Thai hexagrams are good or bad, and Thai hexagrams are yin above yang below. Therefore, two eyes are even, and one mouth is singular. Therefore, this kind of heaven and earth is why there are creatures on the earth. Because there is exchange between heaven and earth, the atmosphere evaporates into clouds, clouds turn into rain, and rain turns into rain. It has this cycle, and all living things are born. Therefore, there will be life when the yin is above and the yang is below. If the yang is above and the yin is below, why is there no life? Yang goes up and Yin goes down, so this is a tactic.

As soon as a person is born, he starts to time. God stipulates that you can stay 120 years. The so-called stay is the brain of a person. It gradually leaks down through the spinal cord like an hourglass, and then nourishes all parts of the body. If you miss it, your life will be over. Therefore, people's health is how to save energy and reduce emissions, so that the brain slowly leaks and the sand slowly leaks. What needs to be said is that even numbers are yin and odd numbers are yang. There are two nipples, one navel, with yin above and yang below.

When the seven senses are open to the outside world, when the sun shines, you receive the spirit of the sun. If the spirit of the sun is covered, yin, cold and evil spirits will penetrate into your body through this orifice, which is the so-called evil injury orifice.

This kind of knowledge is like such a channel for you to contact the outside world. If the outside world is bright in spring, you can go to bask in the sun. If you leave the window open when the sun and the moon are unknown, you will be vulnerable to external evils.

Cough, cough, cough are different. Cough is the discharge of mucus from esophagus and stomach, which is called cough. Cough is the gas and phlegm in trachea and bronchus, so it is a problem of human respiratory system. Many people inhale cold air, and some people eat a lot of cold things, which affect their lungs through their stomachs and cause chills in their lungs. This evil will also happen. ?

That is to say, when the sun and the moonlight of the moon are covered outside, people will correspond to heaven and earth, and their own Yang Can will not come out. People have a kind of gas to protect themselves, which is called defensive gas. It usually covers ourselves. When a person is particularly defensive, he is also particularly infectious, which means that you may not have this kind of physical contact with him, and you can feel that kind of heat in him. This young man has a lot of firepower. Silly boy sleeps on a cold kang, all by firepower. As far as its yang is concerned, but people's yang corresponds to heaven and earth, and the day and the earth are blinded, and people's yang will naturally gather in people's bodies like winter. At this time, the Yang-qi occlusion occurred, including our nasal congestion, which is a typical Yang-qi occlusion. Blow your nose, but it's still stuffy. ? Tangible substances are easy to see, but intangible gases are invisible.

"yang is blocked and local gas is exposed" means smoking. "A man's intervention is at his own risk", that is, when he has a heart attack, he crosses his hands and risks his heart just to cover it up. The earth's atmosphere is bright and cloudy, covering the yang, which is called exposure. There is another term in Chinese medicine called "dizziness", which means dizziness, black eyes and floaters, which means black eyes. This is called dizziness. Adventure is like having something wrapped around your head. It's called adventure. It's like wearing a pair of sunglasses to hide the light.

A cold is an exogenous evil, which induces you, and then you have the symptoms of being cheated. A symptom that many people have after catching a cold is called aversion to cold. He felt cold, and then covered with many quilts, but he still felt cold. Take his temperature and have a fever. What do you mean? The cold has gone in, so cover it up. It doesn't matter how many quilts you cover outside at this time. You cover the outside and the cold comes in.

I feel influenced, but cheated. ?

Then there should be no dew on the floor.

In other words, sunshine and moonlight are blinded by that gloomy cloud, and people's spirit can't come out. When scientists say dinosaurs are extinct, they have two theories. One is that a small star hits the earth. Then, after hitting the earth, dust and dust once blocked the sun. The earth suddenly became a cold storage of an ice house, and all the so-called creatures became extinct. At this time, "the earth is full of gas."

"Clouds are not refined", and everything goes extinct, in exchange for one, including the volcanic eruption we are talking about now. When a large volcano erupts, volcanic ash and smoke will completely cover the local area. At this time, if it rains after the volcano erupts, it will turn into clouds, fog, rain, volcanic ash falls and the sun comes out again. This is still alive. If that mask is worn for ten and a half months, all the creatures in this area will die. ?

This problem will also happen to the body, that is to say, when there is no yang to encourage, people's yin and cold things will appear. Snuff, tears, all these mucus, so-called phlegm mania, phlegm is this kind of mucus, suddenly stuck there, this person is either epileptic or crazy. Praise is to let his father-in-law and butcher Hu slap and fan out a mouthful of phlegm before waking up. This is also called earth spirit, which covers your god and blinds your god.

There is not enough dew, that is to say, this kind of communication between heaven and earth is gone. We often talk about how this dewdrop is formed. There is no dew during the day. Why? The sun is shining, and at night, it is completely frozen and there is no dew. It was also in that early morning that dew was falling, that is, the water vapor in the air condensed into that dew, which was formed. At this time, the communication between heaven and earth was blocked. Without sunshine and water vapor, there would be no rain and dew. There will be no sunshine at first, and there will be no normal rain and dew at last, which shows that this cycle of life has stopped.

When the sun and the moon are unknown, there is no white dew, so there is no tears, saliva and snot to moisten our bodies. What should we do at this time? Or clear the clouds, improve his yang, and melt everything he drinks and everything that covers our yang. Is to help Yang turn to Yin and try to turn the clouds in his sky into rain. At this time, it is not dry.

"The traffic is invisible and everything is doomed."

Traffic, exchange between heaven and earth, atmospheric transpiration. If the light is transpiration, you can see the sun shining on the moon. After transpiration, it will disperse, because there is no atmosphere above, and there is an atmosphere on our earth. It forms a closed small space with little circulation. It is water, and water vapor becomes gas. The higher you go, the colder you get, and it will condense into water. Then it will come down. At this time, we will not go to extremes, but we can still fall back to a certain extent. This is called traffic. If this is not the case, then there will be no traffic and the traffic will be blocked. After this traffic jam of life, life is over.

How is the communication process in our body completed? The essence and semen of the human body are in our minds. In our minds, we say that sperm come down along the spine and spinal cord, all the way to the abdomen. What is Tian Dan? A small stove is like transpiration, refining qi, refining spirit, then transpiration, passing through Ren meridian and Du meridian, and then reaching the brain. This is a traffic. We often say that the heart and kidney should be handed over. In fact, the water drops in the brain drop down (to the abdomen), then turn into hot air, and then transpiration. This is the flow of people People's traffic is broken, either the essence can't come down, or the essence can't breathe and the transpiration can't go up. At this time, the flow of people is over.

What if there is a traffic jam? The life of this creature, plant, including animals, growing on the earth will be over.

Many famous trees died, many unknown trees died, not to mention many famous trees died. This is what we call the abnormal state of heaven and earth. This normal state is the terrain Kun, which is a kind of stillness, and Tian Xingjian is a kind of running. In addition, the sun and the moon bring a kind of light. In an abnormal state, it will shake the earth. If the sky is not bright, there is not so bright light, and the clouds are cloudy and foggy, such as rainy days in the south of the Yangtze River, it is a lack of yang. In this abnormal weather condition, human body and other animals and plants will get sick, Yang can't reach his body surface, and his yang will be blocked. This kind of cloudy and cold turbidity will make him blind, and people will live uncomfortable, get sick or even die.

"If there is no evil, no wind and rain, no Millennium, you will lose face."

The weather is clean and bright, which is equivalent to an immune cleaning system in our body. When people metabolize every day, they will produce some wastes and polluted air, which belong to cold and dirty things. We call this dirty thing evil, evil thing. This evil thing needs sunlight or yang to drive it. One way is burning, just like we burn garbage, burning and melting, and the other way is discharging. Give evil spirits a way out and the human body will be healthy. But when the weather is not so clear, this blocked and vicious thing, if left in the body, will cause many diseases.

Northerners can't adapt to the climate in the south, because the south is wet and muddy, and the humidity is heavy. We have an acupoint called perineum. What is perineum? So many people in the north will have this scrotal eczema when they go to the south, which is rotten crotch. Generally, this traditional Chinese medicine is used for moxibustion or decoction, and it is applied to this place with eczema. There is another way, called Sun Hip.

This festival is called "Festival" at the right time, and it comes as scheduled. We talk about the changes of the 24 solar terms, such as spring breeze, rain and Grain Rain, which all have their normal changing rules. Here, it is called "festival". It doesn't blow when it's windy, but it snows in June. That's the problem.

"If you can't keep the Millennium, it's not glorious." And "you will not be respected." In other words, many plants died first under the destruction of wind and rain and unknown sun and moon. After the plant dies, the herbivores will be gone, and the herbivores will be finished. Finally, the food chain.

People behave like plants in autumn, that is, they lose their hair first, body hair, armpit hair, pubic hair and so on. If you lose a lot of hair after washing your hair, hurry up and adjust your body. Don't toss about.

"Thief wind several times, rainstorm several times, four o'clock in heaven and earth, and lost."

In this case where the sun and the moon are unknown, there will be that kind of evil wind and thief wind. As I said before, "false and evil thieves are sometimes exempted", and sometimes they are exempted regularly. For example, when we fall asleep at night, it will blow a thief wind, and if the window is not closed tightly, it will have a thief wind. When we fall asleep and the sun shines on us, thieves will sneak in. However, in this abnormal climate change, I don't know when the thief wind will blow.

Counting is to come many times, frequently. In Chinese medicine, pulse counting is called pulse counting, which is called pulse counting when the heartbeat is fast, which is faster than pulse counting. The heartbeat of a normal adult is generally 60 to 80 beats per minute. We talk about a breath four times between a breath and a breath. If it is lower than 60, it is called delayed pulse or slow pulse. If you pass 80 or even 90 or 100, it is called pulse counting, or fast pulse. This is a standard of self-measurement. This is called thief wind, which is frequent. These thief winds will patronize you.

We often say that it will rain when it should rain, but this kind of rain is a rainstorm. Rainstorm is also a kind of cold. Although this thief wind is positive, it is inconsistent with the vibration frequency of your body and will affect many changes in your body movement. For example, being caught by thieves will make you tremble and paralyze some parts of you, so some people will have facial paralysis, facial nerve or involuntary twitching of their lips.

"When heaven and earth don't protect the four seasons, they miss the Tao." To sum up all these abnormal climate changes, in a word, the four seasons of heaven and earth change, and not growing and collecting according to the laws of the four seasons will harm the health of many people.

"If you lose contact with the Tao, you will not be extinct." That is to say, this creature began to die before it reached its peak. Center means pole and vertex. In other words, a person, a creature, a plant, died before it grew to the end. This is called weiyang extinction.

"Only saints follow, so there is no strange disease in the body, and everything is inexhaustible."

Although the growth environment is so bad, those saints, who are obedient to Yin and Yang, can find their own balance point in the abnormal climate change, find a healthy way beneficial to their bodies through some artificial work, and maintain this stability of their bodies.

In other words, I can feel how the outside world changes, and I will change with it. Rain or shine, I will never be single-minded. I am the beginning of spring. What should I do? No. When there is a special abnormal situation, you should also learn to be flexible.

Therefore, "only saints follow, so there is no strange disease in the body, and everything is inexhaustible." Is there anything wrong with you? There is a version that says "there is no harsh disease in the body." What is harsh? We often say harsh. Harsh means mean. What is really harsh is fine, that is, it is divided into very fine items, just like the legalist school running the country in the Qin Dynasty. What punishment did he give you for stealing a bag of millet? How to punish for stealing a few melons? He made a detailed list, oh, that's how it is governed. This is called tyranny.

Therefore, saints can catch the abnormal changes of qi between heaven and earth in time, and then adjust their lives. For example, if you want sunshine and no sunshine, then I will do moxibustion at home, make a fire and sleep on the kang, and then our noses will not be blocked. I have always emphasized two words to help everyone regain consciousness. When you don't feel anything, you should know. You know the sky is unknown, the sun and the moon are unknown, the ground is full of air, and the yin is too cold. Then I have to protect my sun spirit with something that warms my heart.

This paragraph says:

The air of heaven is clean and bright, which contains clean and bright life and the virtue of life, and can maintain its inherent strength forever without weakening or dying out.

If the weather is gloomy, the sun and the moon will lose their luster, and the haze and evil spirits will take advantage of it and cause disaster. This will cause the yang to be blocked, and the dark and turbid earth gas will obscure the light. The clouds are gone, the earth's atmosphere can't reach the sky, and the dew can't fall down. If the qi of heaven and earth can't blend, the life of all things can't grow, and even the famous fruits and precious trees in nature will die.

Evil and surly qi cannot spread, wind and rain break, dew will fall instead of falling, vegetation will lose its vitality if it is not nourished, and lush seedlings will dry up and wither. Strong winds attack from time to time, and heavy rains continue to attack. The change of the four seasons of heaven and earth is disorderly, which violates the normal law and leads to the death of everything in the middle.

Only saints can adapt to the changes of nature and pay attention to the way of health preservation, so that the body will not suffer from serious diseases. If everything can adapt to natural changes and pay attention to the way of keeping in good health, then their vitality will not fail.