Now people pay great attention to healthy living, especially young people pay great attention to health care. Many people often put their hands on red dates and Chinese wolfberry. Therefore, some smart bracelets and watches with health monitoring function are very popular with people. They can be used to monitor their daily consumption of a certain amount of calories and keep a certain amount of exercise. They can also monitor the quality of sleep and remind them not to sit for a long time. Huawei bracelet 6pro also supports sedentary reminders.

Does Huawei bracelet 6pro have a sedentary reminder? Huawei bracelet 6pro can set sedentary reminders, and can set sedentary reminders of different durations. In addition, Huawei bracelet 6Pro also has a built-in temperature detection sensor, which supports detecting skin temperature, estimating body temperature, displaying body temperature changes, and supporting high and low temperature reminders. It has 24-hour heart rate monitoring and blood oxygen (SpO2) monitoring, but it does not support GPS.

How to turn off the Huawei bracelet after sitting for a long time: When Bluetooth is turned on, open the "Huawei Health APP" and select the bracelet "Huawei BAND 6 Pro" to enter the details page. Select "health monitoring" and click the "sedentary reminder" switch, which turns gray to indicate closing. In addition to sedentary reminders, you can also set up sleep monitoring, continuous heart rate monitoring and automatic pressure monitoring.

How long is sedentary? Generally speaking, sitting for more than 8 hours a day is considered sedentary. If you sit for more than two hours, you need to change your posture, otherwise it will be very harmful. Therefore, it is best to get up and exercise for a few minutes after sitting for an hour. This can reduce the body sitting for a long time caused by injury, and avoid cervical spondylosis, lumbar spondylosis, digestive system diseases, cardiovascular and cerebrovascular diseases, venous thrombosis of lower limbs and so on.