Now this season is the season when mulberries are on the market. The price is moderate, sweet and sour. Although small, it has a strong health care function. Mulberry can make tea or porridge. Here's how to make Yuzhu Mulberry Tea for nourishing yin and moistening lung.

Yuzhu mulberry tea

Materials needed for Yuzhu Mulberry Tea

The main ingredients are Polygonatum odoratum, mulberry and jujube.

Soaking method of Polygonatum odoratum mulberry leaf tea

1. Soak red dates, remove cores, cut into small pieces, and wash Polygonatum odoratum and mulberry with warm water.

2. Put Polygonatum odoratum, Mulberry and Jujube into the cup together, pour boiling water, cover the cup, and soak for about 15 minutes before drinking.

Efficacy and Function of Yuzhu Mulberry Tea

Polygonatum odoratum is one of the most nutritious foods, which can play the role of skin rejuvenation and skin care. Mulberry is rich in vitamins, which can improve immunity. Mulberry meets Polygonatum odoratum, which can achieve the effects of nourishing yin and blood, benefiting qi and calming the nerves, especially suitable for the elderly, patients recovering from serious illness and people who often stay up late to work. This kind of tea can improve immunity and prevent diseases.

Everyone knows the brewing method of Yuzhu Mulberry Tea. The method is simple and has high nutritional value. Many foods are original and nutritious, and can also be rich in protein and nutrients. It is a good choice for nourishing yin and is suitable for all kinds of people.