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What can you eat to control intestinal polyps?
There are many types of intestinal polyps, such as inflammatory polyp, adenomatous polyp and hyperplastic polyp. To say whether food can effectively eliminate or control polyps, we need to talk to you about the formation of polyps.

First, the causes of intestinal polyps:

1. Stimulation of chronic inflammation: Bad eating habits such as long-term spicy and irritating diet and long-term drinking will stimulate intestinal mucosa, leading to the occurrence and appearance of chronic inflammation in the intestine. When chronic inflammation exists for a long time, it may cause intestinal polyps.

2. Genetic factors: Intestinal polyps also have genetic factors. According to statistics, the more people with intestinal polyps have a family history, then when there are people with intestinal polyps in the family, it is necessary to check the occurrence of polyps regularly.

3. Dietary factors: In addition to the spicy and irritating diet mentioned above, intestinal polyps can also occur if there are too many ingredients in food, such as high fat, high protein diet and low dietary fiber diet. In addition, long-term constipation, obesity, smoking and drinking can also lead to intestinal polyps.

Therefore, the pathogenic factors of intestinal polyps are comprehensive. If you want to say that what you eat can control or eliminate intestinal polyps, you can only say that this food does not exist, and then talk about diet to tell you what diet is good for the intestines:

Foods rich in dietary fiber: Dietary fiber refers to a substance that cannot be digested by various enzymes in the human body. Dietary fiber has many functions. For the intestine, it can stop diarrhea, prevent constipation and promote defecation. Therefore, we can clean the intestines by eating more foods rich in dietary fiber.

There are many kinds of foods rich in dietary fiber, mainly cereals and vegetables, such as cereals, ambush, oats, various beans, celery, rape, lettuce, chrysanthemum and so on. These foods are rich in dietary fiber.

Although eating any food can't eliminate intestinal polyps, avoiding greasy, spicy and irritating diet, alcohol, smoking and other factors can really reduce the risk of intestinal polyps, so we should pay more attention to our balanced diet and healthy diet in our daily life.