Asparagus practices include asparagus fried sausage, asparagus fried shredded pork, black pepper asparagus fried shrimp, asparagus fried mushrooms, stir-fried asparagus and so on.

1, stir-fried sausage with asparagus

Take asparagus out of the tender old stem at the bottom, wash it and slice it. Wash the sausage and cut it into thin slices. Boil a pot of hot water, drop two drops of cooking oil, add a little salt, pour asparagus into the pot and blanch for one minute, then take it out. In this way, asparagus will be bright green and have no obvious smell. Put some cooking oil in the wok, pour in sausage slices, stir-fry over low heat, pour in asparagus over high heat, add soy sauce, consume oil, stir-fry for one minute, and then take off the wok.

2. Fried shredded pork with asparagus

Clean lean meat, shred, cook wine, soy sauce, soy sauce, sugar, chicken essence in turn, grab well, and marinate to taste. Wash asparagus, cut into sections, blanch asparagus in boiling water for 30 seconds, and take out. Add a little oil to the pot, heat the garlic, stir-fry the shredded pork until cooked, add asparagus and continue to stir evenly.

3. Fried shrimps with black pepper and asparagus

Wash the ingredients and cut them into pieces. Add sliced onion and ginger to the shrimp, chopped black pepper, 1 tablespoon cooking wine, 1 tablespoon soy sauce, mix well and marinate for a while. Boil asparagus in a pot, blanch for 30 seconds, then take it out and let it cool for later use. Heat oil in a pan, stir-fry shrimps until cooked, add minced garlic and stir-fry until fragrant, then add asparagus and stir-fry, add salt, 1 tablespoon oyster sauce and a little chicken essence, and stir-fry until tasty. Delicious low-calorie fried shrimp with black pepper and asparagus is ready.

4. Stir-fried mushrooms with asparagus

Cut asparagus into small pieces, and chop garlic and mushrooms. Add water to the pot, add a little oil and salt when the water boils, blanch asparagus, and then take it out. Put oil in the pan, add minced garlic and stir-fry until fragrant, add seafood mushrooms and stir-fry until soft, and pour in blanched asparagus. Add 1 tbsp of light soy sauce, 1 tbsp of oyster sauce and a little black pepper, and stir well.

5. Stir-fried asparagus

Cut asparagus into small pieces. Take the oil pan, add asparagus, add salt and oyster sauce. Cover and cook for 2 minutes. Stir well.