In recent decades, with the improvement of life, people began to get rid of poverty, and the diet structure has undergone great changes, leading to the high incidence of cardiovascular and cerebrovascular diseases, including hypertension, hyperlipidemia, diabetes and other diseases, and the changes in diet structure are a large part of the reasons for these diseases. Coupled with the poverty and hardship of China people in the past, in recent decades, everyone has been striving for a better and happier life, and the pressure is heavy, which is also an important factor inducing hypertension. Stagnation of liver-qi and phlegm-dampness in gastrointestinal tract can easily lead to obesity, blushing eyes, chest tightness and expectoration, dizziness, heavy body drowsiness, boredom and insomnia, which are also common symptoms of hypertension. Considering the influence of emotion and spleen and stomach, soothing the liver and relieving depression, invigorating the spleen and eliminating dampness, promoting digestion and resolving phlegm have important regulating and improving significance for the prevention and treatment of hypertension. Apply the prescription of soothing the liver and relieving depression to relieve boredom, sadness, anger, insomnia and other symptoms, such as Sinisan and Xiaoyao Pill; The application of prescriptions for invigorating spleen, resolving phlegm and eliminating dampness, such as Chen Xia Liu Jun Pill, Chen Er Pill, Baohe Pill, etc. It is conducive to promoting the health of the spleen and stomach and improving the phlegm and blood stasis of cardiovascular and cerebrovascular diseases. For more content of TCM health articles, pay attention to my headline number, and leave a comment if you have any questions. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.